TAMARIND
PULP
Insta 3
TAMARIND PULP
200gms
300gms
400gms
500gms
Ingredients:
Tamarind
200gms
300gms
400gms
500gms
Water As Required
Method of preparation:
Take a microwave oven safe bowl, add tamarind and water, keep aside for some time. Place the bowl
on the turn table in the microwave oven, select Insta3, enter weight & press start. Remove, and smash
the tamarind smoothly to make pulp.
VEGETABLE
CHAT
Insta 3
VEGETABLE CHAT
200gms
300gms
400gms
500gms
Ingredients:
Sev
40 gms
60 gms
80 gms
100gms
Peanuts - Roasted & Crushed
40 gms
60 gms
80 gms
100gms
Boiled Potato - Diced Into Small Cubes
40 gms
60 gms
80 gms
100gms
Chick Peas -Boiled (Optional)
40 gms
60 gms
80 gms
100gms
Corn Kernel - Boiled
40 gms
60 gms
80 gms
100gms
Onion - Chopped Finely
½
½
½
½
Green Chilli - Chopped Finely
1
1
2
2
Tomato - Chopped Finely
½
½
½
½
Fresh Coriander Leaves - Chopped
½ tbsp
½ tbsp
½ tbsp
½ tbsp
Chaat Masala Powder (Optional)
1 tsp
1 tsp
1½ tsp
1½ tsp
Red Chilli Powder
½ tsp
½ tsp
½ tsp
1 tsp
Lemon Juice
½ tsp
½ tsp
½ tsp
1 tsp
Tamarind Chutney
½ tbsp
½ tbsp
½ tbsp
1 tbsp
Salt To Taste
Method of preparation:
Take a Microwave oven safe bowl, combine all the ingredients, mix well, keep bowl on the turn table
and select Insta 3, enter weight, press start. Remove and serve.
FENNEL
(saunf) ROAST
Insta 3
FENNEL (saunf) ROAST
200gms
300gms
400gms
500gms
Ingredients:
Fennel Seeds
200gms
300gms
400gms
500gms
Method of preparation
Take a microwave oven safe glass bowl, add fennel, place the bowl in microwave oven and select
Insta 3, enter weight and press start.
CASHEW
ROAST
Insta 3
CASHEW ROAST
200gms
300gms
400gms
500gms
Ingredients:
Cashew Nuts
200gms
300gms
400gms
500gms
Method of preparation
Take a microwave oven safe bowl, add cashew nuts, place the bowl in microwave oven and select
Insta 3, enter weight and press start.
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Содержание GMX 23CA MKM
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