27
SOUPS/SALADS/SIDES
GAZPACHO
This bright and vibrant soup is perfect all summer long.
1
GARLIC
CLOVE
,
PEELED
1
JALAPEÑO
,
SEEDED
AND
CUT
INTO
1-
INCH
PIECES
¼
CUP
FRESH
I
TALIAN
PARSLEY
,
STEMS
DISCARDED
2
SCALLIONS
,
TRIMMED
AND
CUT
INTO
1-
INCH
PIECES
¼
LARGE
CUCUMBER
,
CUT
INTO
1-
INCH
PIECES
¼
YELLOW
BELL
PEPPER
,
CUT
INTO
1-
INCH
PIECES
¼
RED
BELL
PEPPER
,
CUT
INTO
1-
INCH
PIECES
2
MEDIUM
VINE
-
RIPE
TOMATOES
,
CORED
AND
CUT
INTO
1-
INCH
PIECES
1
TEASPOON
KOSHER
SALT
¼
TEASPOON
FRESHLY
GROUND
BLACK
PEPPER
1
TEASPOON
RED
WINE
VINEGAR
1
TEASPOON
FRESH
LIME
JUICE
3
DASHES
HOT
SAUCE
1½
CUPS
VEGETABLE
JUICE
,
LOW
SODIUM
Makes 3½ cups
1. Insert the chopping blade into the work bowl of the
food processor
. With the machine running, dr
op the
garlic, jalapeño, and parsley down the feed tube to
chop. Pulse an additional 4 to 5 times if necessary. Add
the scallions, cucumber, bell peppers and tomatoes,
and pulse 7 to 8 times to rough chop.
2. Add the remaining ingr
edients and pulse another 6 to
7 times to incorporate. T aste and adjust seasoning as
desired. Serve.
Nutritional information per serving (
½
cup):
Calories 24 (5% from fat)
|
carb. 5g
|
pro. 1g
|
fat 0g
sat. fat 0g
|
chol. 0mg
|
sod. 361mg
|
calc. 17mg
|
fi ber 2g
Содержание 7-Cup Elite Collection Food Processor MFP-107 Series
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Страница 60: ...Recipe Booklet ELITE COLLECTION 7 CUP FOOD PROCESSOR...