28
SOUPS/SALADS/SIDES
2
TABLESPOONS
UNSALTED
BUTTER
1
GARLIC
CLOVE
,
PEELED
1
½-
INCH
PIECE
GINGERROOT
,
PEELED
1
LEEK
,
TRIMMED
AND
CUT
INTO
2-
INCH
PIECES
½
TEASPOON
KOSHER
SALT
,
DIVIDED
PINCH
FRESHLY
GROUND
BLACK
PEPPER
2
MEDIUM
SWEET
POTATOES
(
ABOUT
1
POUND
),
PEELED
AND
CUT
TO
FIT
THE
FEED
TUBE
(
RESERVE
IN
COLD
WA
TER
IF
NOT
USING
IMMEDIATEL
Y
)
¼
TEASPOON
GROUND
CINNAMON
PINCH
CAYENNE
2
CUPS
CHICKEN
OR
VEGETABLE
BROTH
,
LOW
SODIUM
½
TO
¾
CUP
HEAVY
CREAM
Makes about 10 cups
1. Put the butter in a medium pot set over low heat.
2. While butter is heating, prepar
e the vegetables. Insert
the chopping blade into the work bowl of the food
processor
. Add the garlic, ginger and leek and pulse
until fi nely chopped, about 8 to 10 times. Put into the
pot with a pinch each of the salt and pepper. Sauté
until softened, about 8 minutes (you want the heat to
be low so the vegetables do not pick up any color).
3. While the vegetables are cooking, pr
epare the
potatoes. Remove the chopping blade and insert the
slicing disc. Slice the potatoes. Add to the softened
vegetables in the pot and stir to fully coat. Add the
cinnamon, cayenne and broth and raise heat to bring
mixture to a boil. Once boiling, r
educe heat to
maintain a simmer. Allow to simmer until potatoes ar
e
tender, about 15 minutes.
4. Using a slotted spoon, transfer the soup solids to the
food processor and transfer liquid to a measuring cup
(this will make it easier to add to the food processer
while puréeing). Pr
ocess to purée and while pr
ocess-
ing, slowly add the hot cooking liquid through the feed
tube. Add
½
cup of the cream until smooth (this will
take about 2 minutes to reach a nice consistency). If a
thinner soup is desired, add the r
emaining cup.
5. Serve immediately.
Nutritional information per serving (1 cup):
Calories 221 (66% from fat)
|
carb. 17g
|
pro. 1g
|
fat 16g
sat. fat 11g
|
chol. 55mg
|
sod. 598mg
|
calc. 29mg
|
fi ber 2g
This velvety soup is perfect for a brisk fall day.
CREAMY SWEET POTA
TO SOUP
Содержание 7-Cup Elite Collection Food Processor MFP-107 Series
Страница 2: ......
Страница 60: ...Recipe Booklet ELITE COLLECTION 7 CUP FOOD PROCESSOR...