Customer service 1-888-707-1880
Dyaco Canada Inc 2018
Email: [email protected]
26
HR
Z
one
P
rogram
HR ZONE PROGRAM estimates your Maximum HR (MHR) when riders’ age is entered. The program will track the time spent
within the 5 heart rate zones; less than 59% MHR to greater than 91% MHR. The console includes an LED light that will
provide a visual guide to the riders’ effort. The time spent in each of the HR Zones displays in the WORKOUT SUMMARY.
NOTE:
HR strap paired to console is required for the HR ZONE PROGRAM. Follow instructions for
PAIR HEART RATE
DEVICE
if needing to pair HR strap.
Reset console by pressing simultaneously and h KEY and PLAY KEY for 3 seconds.
CONSOLE RESET displays on console.
Press and hold PLAY KEY for 3 seconds.
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LAP DISABLED or ENABLED displays on screen.
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Press + KEY until HR ZONE displays.
Press PLAY KEY.
HR ZONE OFF or ON displays.
Press + KEY to display HR ZONE ON.
Press PLAY KEY.
ENTER AGE displays and default age 35 flashes.
Press + or – KEY to adjust age.
Press PLAY KEY.
MAX HR displays and estimated max HR flashes.
o
Calculation: 208 – (0.7 x age) = MHR.
o
Press + or – KEY to adjust MHR if actual is known.
Press and hold PLAY KEY for 3 seconds.
Console HR LED illuminates on Lower Right.
WARM UP Mode flashes 3 times.
Press PLAY KEY when ready to go.
NOTE:
Console continues in WARM UP Mode until PLAY Key is pressed.
-
Upon pressing PLAY KEY, HR ZONE Program will begin.
Pressing PLAY KEY displays ENYOY THE RIDE followed by home screen
ANY data collected during WARM UP Mode will be erased.
Home screen will appear and display: Level, RPM, Time, Distance, Watts, Heart Rate.
Press + or – KEY on either Forward Control Pad or handlebar ends to adjust resistance.
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Console HR LED color changes based on user percent of max HR (%MHR).
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Console HR LED is on Right side of console.
HR LED color spectrum is as follows:
<59% = White
60 – 69% = Blue
70 – 79% = Green
80 – 89% = Yellow
>90% = Red
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Press + or – KEY on either Forward Control Pad or handlebar ends to adjust
resistance.
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To END WORKOUT, refer for instructions on ENDING RIDE OR USER and WORKOUT SUMMARY.
