Technical and optical modifications as well as misprints reserved - © 2020 by ERGO-FIT GmbH & Co. KG
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Short manual
After delivery of your power machine, please check first if the serial number (see type
label) is identical with the one indicated on the delivery note and if all components
listed in chapter 1.3 (“Parts included in the delivery”) are included in the delivery.
Pneumatic spring mechanism: Lift the adjustment lever. The integrated pneumatic
spring will automatically lift the seat area or restraint. To lower the seat or the
restraint, loosen the adjustment lever and push the seat downwards into the desired
position with the help of your body weight. To lock the seat or restraint at the desired
height, bring the adjustment lever back to its initial position.
⊗
Pneumatic spring mechanism: Pull the adjustment lever upwards. Due to the
integrated pneumatic spring, the corresponding seat area or the bracket
automatically lifts upwards. If you want to lower the seat area or the bracket,
with the adjustment lever raised, press down on your body weight to the
desired position. To fix the desired height, move the adjustment lever back
to the initial position.
Depending on the user weight the pneumatic spring may bag in about 120 mm. This may
affect the reading of the position number. After you have adjusted the seat area or the
bracket according to the instructions, stand up in order to avoid that the seat area or the
bracket is affected by the user weight. Now read the position number.
⊗
Snap-in mechanism: Pull the dowel pin out of the punched matrix. Pull the
seat area or restraint up or down. To lock the seat area or restraint at the
desired height, let the dowel pin snap-in again.
Note that the seat is a standard seat. This means that every adjustable seat has the
same snap-in positions. On some exercise machines, not all snap-in positions may be
usable.
Exercise machines with eccentric technique (e.g. VECTOR LEG EXTENSION) are
equipped with adjustable strain levers. Pull the adjustment lever towards you and
perform the necessary adjustments.
During training make sure to use the following exercise technique: Breathe out during
the strain sequence and breathe in during the relaxing sequence. The motions should
be carried out slowly. Avoid jerky movements. If you want to stop the workout,
control the downward motion of the weights. The exercise is finished only when the
training weight is resting.
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Short manual