Octane Fitness ZR8 User Manual Download

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OPERATIONS MANUAL

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Summary of Contents for ZR8

Page 1: ...OPERATIONS MANUAL...

Page 2: ...ii...

Page 3: ...ing and Maintenance 2 Learn More and Join the Octane Fitness Community 2 GETTING STARTED 3 A Quick Tour of Your Zero Runner 3 SMARTLINK by Octane Fitness 3 Your First Workout 4 ELECTRONICS 5 Dynamic D...

Page 4: ...Fitness Zero Runner Product Safety Information Part Number 109047 001 shipped with the product contains important details for safe set up and operation of the Octane Fitness Zero Runner Users are expe...

Page 5: ...owerbands may be cleaned with Armor All or a similar cleaning product to restore the original shine Abrasive cloths towels paper towels and similar items may cause damage to the surface of your consol...

Page 6: ...you to elevate your heart rate and engage your core Note When running always hold on to either the moving handlebars stationary handlebar or performance handles SMARTLINK by Octane Fitness To ramp up...

Page 7: ...th adjusters toward the position It may take some experimentation before you find the adjuster position that suits you best You can position the adjusters anywhere along the continuum from to to fit y...

Page 8: ...coach and motivate you throughout your workout The following data is available on the display When illuminated this indicates that the batteries in the console are getting low and should be replaced T...

Page 9: ...your Zero Runner the display will be in English To change the display units press and hold the scale button for three seconds Displays heart rate in beats per minute BPM Note You must be wearing a wi...

Page 10: ...workout time To set a workout time at the beginning of your workout press to move the time setting from 00 00 minutes seconds up to the time you want Each press of the button moves the time setting by...

Page 11: ...Enter to confirm the interval time for the Run portion of your workout The other icons on the display blink 3 Press the button under the icon of the next activity you would like to do The interval tim...

Page 12: ...epping off to perform strength exercises when the icon is blinking Press to exit your program and reset your workout to an unprogrammed state Use and to increase or decrease values when setting time o...

Page 13: ...augment your fitness program with strength and resistance exercises Powerblock Stand Accessory The Octane Fitness Powerblock Stand Accessory Part Number 108781 001 designed specifically for your Zero...

Page 14: ...experimentation before you find the adjuster position that suits you best You can position the adjusters anywhere along the continuum from to to fit your needs however both levers must be in the same...

Page 15: ...nsors menu and select Add Foot Pod Pedal the Zero Runner to allow your watch to recognize it as a footpod You only need to do this the first time you use your watch and your Zero Runner together Final...

Page 16: ...Asia and Asian Pacific Fax 31 10 2662444 Fax 763 323 2064 2015 Octane Fitness LLC All rights reserved Octane Fitness Fuel Your Life HeartLogic Zero Runner SMARKLINK and CROSS CiRCUIT are registered t...

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