EGG
CURRY
Insta 4
EGG CURRY
200gms
300gms
400gms
Ingredients:
Boiled Eggs
2
3
4
Tomatoes Puree
1 cup
1½ cup
2 cup
Onion, Finely Chopped
½ cup
1 cup
1½ cup
Red Chilli Powder
1½ tsp
2 tsp
2½ tsp
Ginger Garlic Paste
1 tsp
1½ tsp
2 tsp
Cumin Powder
1 tsp
1½ tsp
2 tsp
Coriander Powder
1½ tsp
2 tsp
2 tsp
Garam Masala
1 tsp
1½ tsp
2 tsp
Oil As Required
Salt To Taste
Coriander Leaves For Garnish
Method of preparation:
Prepare tadka in a microwave oven safe bowl as explained in Insta 4 with all the ingredients other than
boiled eggs, tomato puree and coriander leaves. After beep, remove, add the remaining ingredients
other than the coriander leaves and mix well. Place the bowl in the microwave oven, select Insta 4,
enter weight and press start. Remove, garnish with coriander leaves and serve hot.
FISH
CURRY
Insta 4
FISH CURRY
200gms
300gms
400gms
Ingredients:
Fish - Washed & Sliced
200gms 300 gms 400 gms
Coriander Leaves - Chopped
1 tbsp
1½ tbsp
2 tbsp
Tomatoes - Finely Chopped
2
2
3
Garlic Cloves
5
6
7
Green Chillies - Chopped
2
3
4
Methi Seeds
1 tsp
1½ tsp
2 tsp
Coriander Powder
1 tsp
1½ tsp
1½ tsp
Turmeric Powder
¼ tsp
½ tsp
½ tsp
Salt To Taste
Oil As Required
Method of preparation;
Marinate the fish in salt and turmeric powder for 15 minutes. Grind the coriander leaves, garlic and
green chillies into a paste. Prepare tadka as explained in Insta 4 with all the ingredients other than the
fish and above paste. Remove; add fish & coriander, green chilli, garlic paste to the tadka and mix
smoothly. Place the bowl in the microwave oven, select Insta 4, enter weight and press start. Remove
and serve hot.
TEA
Insta 4
TEA
200gms
300gms
400gms
Ingredients:
Milk
2 cup
3 cup
5 cup
Tea Powder
1 tsp
2 tsp
3 tsp
Sugar To Taste
Water As Required
Method of preparation;
Take a microwave oven safe bowl, add water, milk, sugar, tea powder, mix well, select Insta 4, enter
weight and press start.
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Содержание GME 25GP1 MKM
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