CHEESE
SAUCE
Insta 1
CHEESE SAUCE
200 gms
400 gms
600 gms
Ingredients;
Thick Milk
¼ cup
½ cup
¾ cup
Flour
1 tbsp
1½ tbsp
2 tbsp
Cheese grated
¼ cup
½ cup
¾ cup
Pepper powder
1 tsp
1½ tsp
2 tsp
Butter melted
1 tbsp
1½ tbsp
2 tbsp
Salt to taste
Method of preparation
Prepare tadka in a microwave oven safe bowl as explained in Insta 4 with all the ingredients other than
cheese and salt. After beep, remove, add all the remaining ingredients and mix well. Place the bowl in the
microwave oven, select Insta 1, enter weight and press start. Remove and serve.
PURAN
POLI
PURAN
Insta 1
PURAN POLI PURAN
200 gms
400 gms
600 gms
Ingredients;
Chana Dal, Soaked & Cooked
1½ cup
2 cup
2½ cup
Jaggery Grated
1½ cup
2 cup
2½ cup
Turmeric Powder
¼ tsp
¼ tsp
½ tsp
Cardamom Powder
½ tsp
¾ tsp
1 tsp
Nutmeg Powder
½ tsp
¾ tsp
1 tsp
Oil If Required
Method of preparation
Take a microwave oven safe bowl; add all the ingredients, mix well. Place the bowl in the microwave
oven, select Insta 1, enter weight and press start. Remove; add into flour, flatten dough and make puran
poli. Serve hot.
FISH ROAST
Insta 1
FISH ROAST
200 gms
400 gms
600 gms
Ingredients:
Pomfret - Washed And Cleaned
200 gms
400 gms
600 gms
Garlic
½ tsp
½ tsp
1 tsp
Lemon Juice
½ tsp
½ tsp
1 tsp
Chilli Powder
1 tsp
1½ tsp
2 tsp
Turmeric Powder
¼ tsp
¼ tsp
½ tsp
Pepper Powder
1 tsp
1½ tsp
2 tsp
Garam Masala
1 tsp
1½ tsp
2 tsp
Rice Flour
½ tbsp
½ tbsp
1 tbsp
Oil
2 tsp
2 tsp
3 tsp
Salt To Taste
Method of preparation;
Mix all the ingredients to make a paste. Toss the fish into it and apply evenly on all sides. Set aside for 1
hr. Arrange the marinated fish in a flat base glass bowl. Place the bowl in the microwave oven, select
Insta 1, enter weight and press start. Remove and serve.
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Содержание GME 25GP1 MKM
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