TOMATO
CURRY
Insta 4
TOMATO CURRY
200gms
300gms
400gms
Ingredients:
Tomatoes (Chopped)
200gms 300 gms 400 gms
Finely Chopped Onion
2
2
3
Red Chillie Powder
½ tsp
1 tsp
1½ tsp
Cumins
½ tsp
1 tsp
1 tsp
Turmeric Powder
¼ tsp
¼ tsp
½ tsp
Garam Masala
½ tsp
1 tsp
1½ tsp
Garlic Crushed
2
3
4
Curry Leaves
few
few
few
Oil As Required
Salt To Taste
Method of preparation;
Prepare tadka as explained in Insta 4 in a microwave oven safe bowl with all the ingredients other
than tomato and garam masala. Remove, add the remaining ingredients and mix well. Cover the bowl
with lid and place it in the microwave oven. Select Insta 4, enter weight and press start. Remove, and
serve hot.
MURMURA
CHIVDA
Insta 4
MURMURA CHIVDA
200gms
300gms
400gms
Ingredients:
Poha (Thin Flattened Rice)
100 gms 150 gms 200 gms
Murmura (Puffed Rice)
50 gms
75 gms 100 gms
Peanuts
50 gms
75 gms 100 gms
Almonds
few
few
few
Cashew Nuts
few
few
few
Black Raisins
few
few
few
Coconut Flakes
few
few
few
Chopped Green Chilies
2
3
4
Curry Leaves
few
few
few
Mustard Seeds
½ tsp
½ tsp
½ tsp
Turmeric Powder
¼ tsp
¼ tsp
½ tsp
Sugar
½ tsp
1 tsp
1½ tsp
Oil As Required
Salt To Taste
Method of preparation;
Prepare tadka in a microwave oven safe glass bowl as explained in Insta 4 with all the ingredients
other than the poha, murmura and sugar. Remove, add the remaining ingredients and mix well. Place
the bowl in the microwave oven, select Insta 4, enter weight and press start. Remove, and serve.
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