PUDINA
CHUTNEY
Insta1
PUDINA CHUTNEY
200 gms
400 gms
600 gms
Ingredients:
Pudina Leaves
2 cup
3 cup
4 cup
Raw Mango Peeled, Chopped
1 cup
1 cup
1½ cup
Sesame Seeds
½ cup
½ cup
1 cup
Green Chillies / Red Chillies
3
4
5
Mustard Seeds
1 tsp
1 tsp
1 tsp
Cumin Seeds
1 tsp
1 tsp
1 tsp
Channa Dal, Soaked
½ tbsp
½ tbsp
1 tbsp
Hing
a pinch
a pinch
a pinch
Oil As Required
Salt To Taste
Method of preparation;
Prepare tadka in a microwave oven safe glass bowl as explained in Insta4, with all the ingredients other than raw mango,
pudina leaves, salt. Remove, add all remaining ingredients and mix well. Place the bowl in the microwave oven, select
Insta1, enter weight and press start. Remove and serve.
ALOO MATAR
Insta1
ALOO MATAR
200 gms
400 gms
600 gms
Ingredients:
Potatoes
1½ cup
2 cup
2 ½ cup
Green Peas
1 cup
1 cup
1½ cup
Curd
1 cup
1½ cup
2 cup
Green Chillies
2
2
3
Turmeric Powder
¼ tsp
¼ tsp
½ tsp
Onion
1
2
3
Tomatoes Puree
1 cup
1½ cup
2 cup
Ginger
½ tsp
½ tsp
1 tsp
Coriander Powder
½ tsp
½ tsp
1 tsp
Red Chilli Powder
1 tsp
1 tsp
1½ tsp
Garam Masala
1 tsp
1 tsp
1½ tsp
Oil As Required
Salt To Taste
Coriander Leaves For Garnish
Method of preparation:
Prepare tadka in a microwave oven safe glass bowl as explained in Insta4, with all the ingredients other than tomato puree,
salt, green peas and curd. Remove, add all remaining ingredients and mix well. Place the bowl in the microwave oven,
select Insta1, enter weight and press start. Remove, garnish with coriander leaves and serve.
PRAWNS
MASALA
Insta 1
PRAWNS MASALA
200 gms
400 gms
600 gms
Ingredients:
Prawn – Shelled
200 gms
400 gms
600 gms
Onions Cut Into Small Pieces
1
2
3
Garlic Paste
¼ tsp
½ tsp
1 tsp
Ginger Paste
¼ tsp
½ tsp
1 tsp
Chilli Powder
1 tsp
1½ tsp
2 tsp
Turmeric Powder
¼ tsp
¼ tsp
½ tsp
Mustard Seeds
¼ tsp
½ tsp
1 tsp
Oil As Required
Salt To Taste
Method of preparation;
Prepare tadka in a microwave oven safe glass bowl as explained in Insta4 with all the ingredients other than the prawns.
Remove, add the prawns and mix well. Place the bowl in the microwave oven, select Insta1, enter weight and press start.
Remove and serve hot.
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Содержание GME 25GP1 MKM
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