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PARSI DAL
Insta 5 PARSI DAL
100 g
200g
300g
Ingredients:
soaked red gram (tur dal)
1½ cup 2 cup
3 cup
butter
1 tbsp
1 tbsp
1½ tbsp
garlic
½ tsp
¾ tsp
1 tsp
cumin seeds
½ tsp
¾ tsp
1 tsp
turmeric powder
½ tsp
½ tsp
¾ tsp
salt to taste
water as required
Method of preparation
Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other
than red gram dal, water, and salt. Remove, add the remaining ingredients and mix well. Place the
bowl in the microwave oven, select Insta 5, enter weight and press start. Remove, and serve hot.
ACHARI
MUTTON
Insta 5 ACHARI MUTTON
100 g
200g
300g
Ingredients:
mutton
100
gms
200 gms 300 gms
tomatoes
1
1
2
onions
1
1
2
fenugreek seeds
½ tsp
¾ tsp
1 tsp
fennel seeds
½ tsp
¾ tsp
1 tsp
cumin seeds
½ tsp
¾ tsp
1 tsp
turmeric powder
¼ tsp
½ tsp
½ tsp
dried red chilli
2
2
3
red chilli powder
1 tsp
1½ tsp
2 tsp
cloves
2
3
4
ginger, garlic paste
1 tsp
1½ tsp
2 tsp
mustard seeds
½ tsp
¾ tsp
1 tsp
coriander leaves for garnish
oil as required
salt to taste
Method of preparation
Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other
than mutton, tomato and coriander leaves. Remove. add the remaining ingredients other than co-
riander leaves and mix well. Place the bowl in the microwave oven, select Insta 5, enter weight and
press start. Remove, and garnish with coriander leaves. serve hot.
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