METHI
CHUTNEY
Insta 1 METHI CHUTNEY
Ingredients:
methi leaves
3 cups
4 cup
5 cup
sesame seeds
¼ cup
½ cup
¾ cup
urad dal
2 tsp
3 tsp
4 tsp
dried red chillies
6
8
10
tamarind juice
¼ cup
½ cup
¾ cup
salt to taste
peanut oil as required
Method of preparation
Take a microwave oven safe bowl, add all the ingredients and mix well. Place the bowl in the micro-
wave oven selects Insta 1, enter weight and press start. Remove, set to cool and blend the mixture into
a smooth paste.
EGGPLANT
TOMATO
CURRY
Insta 1 EGGPLANT TOMATO CURRY
Ingredients:
Masoor Dal
1 cup
1½ cup
2 cup
Baby Eggplants chopped
1 cup
1½ cup
2 cup
Tomato chopped
1 cup
1½ cup
2 cup
Green Chiles chopped
2
3
4
Broken Dried Red Chiles
2
3
4
Red Chile Powder
1 tsp
1½ tsp
2 tsp
Tamarind juice
½ cup
¾ cup
1 cup
Turmeric Powder
¼ tsp
¼ tsp
½ tsp
Mustard Seeds
½ tsp
¾ tsp
1 tsp
Cumin Seeds
½ tsp
¾ tsp
1 tsp
Garlic paste
½ tsp
¾ tsp
1 tsp
Curry Leaves
few
few
few
Oil as required
Salt to taste
Method of preparation
Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than
eggplants, tomato and tamarind juice. After beep, remove, add the all ingredients and mix well. Place
the bowl in the microwave oven selects Insta 1, enter weight and press start. Remove, and serve hot.
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