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Crunchy Onion Straws
Servings: 4
Ingredients
1 large sweet onion sliced very thin
large bowl of ice water
1 cup self-rising flour
1 teaspoon salt
1⁄2 teaspoon pepper
1 teaspoon paprika
1⁄2 teaspoon garlic powder
canola spray
Directions
Let the onions soak in the ice water for at least 10 minutes.
In a large bowl, mix the flour with salt, pepper, paprika and garlic powder. Place the Dual Rack
(in high position) into air fryer.
Using a pair of tongs, remove the onions from the ice water and toss in the seasoned flour.
Shake all excess flour off and place an even row of onions on the rack. Do not over crowd.
Evenly spray the onions with canola spray.
Close the lid. Set the temperature to 410°, and set timer for 14 minutes.
After 7 minutes, turn the onions and spray again with oil.
These go great on salads, burgers and chicken sandwiches!
Nutrition Facts
Serving Size: 1/4 of a recipe.
Amount Per Serving
% Daily Value
Calories: 103
5%
Calories from Fat: 0
0%
Total Fat: 0g
0%
Saturated Fat: 0g
0%
Cholesterol: 0mg
0%
Sodium: 990mg
41%
Total Carbohydrates: 23g
8%
Fiber: 0g
0%
Sugars: 0g
Protein: 3g
5%
Vitamin A:
10%
Vitamin C:
0%
Calcium:
6%
Iron:
6%