Cheese Sticks
Servings: 4
Ingredients
6 mozzarella string cheese sticks
1⁄4 cup flour
2 large eggs, beaten
2 cups Italian seasoned bread crumbs
1⁄4 cup grated Parmesan cheese
parchment paper
olive oil, for spritzing
marinara sauce for dipping
Directions
Open the package of string cheese and separate the cheese sticks and freeze for two hours.
Place the flour in a large plastic bag, the beaten egg in a medium size bowl, and mix the bread
crumbs with the Parmesan and place on a shallow dish or pie pan.
Place the Dual Rack (in high position) into the air fryer. Place perforated pan on the rack and
cover with parchment.
When string cheese is frozen, shake the cheese in the bag of flour, then dip into beaten egg,
then press in the bread crumbs and place the cheese sticks on the parchment. Spritz with
olive oil. Lower the lid.
Set temperature to 410º, and set timer for 5 minutes.
When cook time is complete, turn the cheese sticks. Set the temperature to 410º and set timer
for 3 minutes.
Serve with marinara as a dipping sauce.
Nutrition Facts
Serving Size: 1/4 of a recipe.
Amount Per Serving
% Daily Value
Calories: 298
15%
Calories from Fat: 66
10%
Total Fat: 7g
11%
Saturated Fat: 2g
10%
Cholesterol: 79mg
26%
Sodium: 994mg
41%
Total Carbohydrates: 46g
15%
Fiber: 2g
8%
Sugars: 2g
Protein: 13g
24%
Vitamin A:
2%
Vitamin C:
0%
Calcium:
18%
Iron:
19%
