GB
level every 30 seconds at most increased to 16 levels..
If the actual pulse is higher than the maximum target workout pulse rate, then the resistance will be reduced 1 level
every 30 seconds until the actual pulse rate meets the maximum target workout pulse rate.
If the actual pulse is higher than the maximum target pulse rate for 3 minutes or over, or the preset time has counted
down to the end, the computer would stop Target zone program and then begin the COOL DOWN function.
P11: 30 MIN Intensive interval program
When the user selected the P11 -30 MIN Intensive interval program and press the ENTER button, the LCD display will
show L-1 initially. To select the program level from L1 to L3, press UP/DOWN button, then press the ENTER button to
save the setting up so as to continue to set up program.
LEVEL
TIME/MIN
30
29
28
27
26
25
24
23
22
21
20
19
18
17
16
L-1
RESISTANCE
2
2
2
3
3
4
5
6
7
7
4
4
4
5
6
L-2
RESISTANCE
3
4
4
4
5
6
7
8
9
9
6
6
6
7
8
L-3
RESISTANCE
5
6
6
6
7
8
8
10
11
11
8
8
8
9
10
TIME/MIN
15
14
13
12
11
10
9
8
7
6
5
4
3
2
1
L-1
RESISTANCE
7
7
4
4
4
5
6
7
7
4
3
3
2
2
2
L-2
RESISTANCE
9
9
6
6
6
7
8
9
9
6
5
5
4
4
4
L-3
RESISTANCE
5
6
6
6
7
8
8
10
11
11
8
8
8
9
10
When the user presses the START button, the LCD display shows the RESISTANCE profile based on the user´s individual
settings.
To adjust the RESISTANCE, press the UP and DOWN button, the program will count down time form the preset time, and
DISTANCE, CALORIES will count up from zero.
When start the program, press the STOP button to pause the program, the program will come in POWER ON mode when
the user presses the STOP button twice.
When the preset time count down has been achieved, the LCD display will stop the program along with a beep.
Summary of Contents for B6e-IWM
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