Reebok B6e-IWM, Manual

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GB
Programme
P1: Target time program
After you have selected “P01-Target time program” press the “ENTER” button. The “TIME ”display will show the time of
“32:00”, press the “UP “or “DOWN” button to adjust target time, then press the “ENTER“ button to confirm. Press the
“START” button to begin the exercise program. To increase or decrease the RESISTANCE while exercising, press the “UP
/DOWN“ button, The program will count down the preset time, “DISTANCE and CALORIES” will count up.
To pause the program while exercising, press the STOP button. To resume exercising, press the “START” button. The time
counts down at the end of the program the computer will “beep”.
P2: Target distance program
After you have selected “P02- Target distance program”, The “DISTANCE“ display will show the DISTANCE setting of 5,
press the up and down button to adjust target DISTANCE, then press “ENTER” to confirm. Press the “START” button to
begin the exercise program. To increase or decrease the RESISTANCE while exercising, press the “UP and DOWN” button.
The “DISTANCE” will count down the preset DISTANCE, the “TIME and CALORIES“ will count up from 0.
To pause the program while exercising, press the “STOP” button, if the “STOP” button is pressed after pausing the
program, the computer will return to POWER ON status. The time counts down at the end of the program the computer
will “beep”.
P3: Target calories program
After you have selected “P03- Target calories program”, the CALORIES display will show the calories setting “50”, press
the “UP/DOWN” button to adjust target calories, then press “ENTER” to confirm. Press the “START” button to begin the
exercise program. To increase or decrease the resistance while exercising, press the “UP and DOWN” button. The target
calories will count down and the TIME, DISTANCE will count up from 0.