GB
P 12: 45 MIN Cardio training workout program
When the user selects the P12 - 45 MIN Cardio training workout program and presses the ENTER button, the LCD display
will show L-1 initially. To select the program level from L1 to L3, press UP/DOWN button, then press the ENTER button to
save the setting up so as to continue to set up program.
LEVELS
TIME/MIN
30
29
28
27
26
25
24
23
22
21
20
19
18
17
16
L-1
RESISTANCE
4
4
4
4
4
5
5
6
6
6
6
5
5
4
4
L-2
RESISTANCE
6
5
5
5
6
6
6
7
7
7
7
6
6
6
5
L-3
RESISTANCE
7
6
6
6
7
7
8
8
8
8
8
8
7
7
6
LEVELS
TIME/MIN
15
14
13
12
11
10
9
8
7
6
5
4
3
2
1
L-1
RESISTANCE
4
4
4
5
5
6
6
6
6
5
4
3
2
2
2
L-2
RESISTANCE
5
5
6
6
6
7
7
7
7
6
5
4
3
3
3
L-3
RESISTANCE
6
6
7
7
8
8
8
8
8
7
6
6
4
4
4
When the user presses the START button, the LCD display shows the RESISTANCE profile based on the user´s individual
settings.
To adjust the RESISTANCE, press the UP and DOWN button, the program will count down time form the preset time, and
DISTANCE, CALORIES will count up from zero.
When start the program, press the STOP button to pause the program, the program will come in POWER ON mode when
the user press the STOP button twice.
When the preset time count down has been achieved, the LCD display will stop the program along with a beep.
LEVELS
TIME/MIN
45
44
43
42
41
40
39
38
37
36
35
34
33
32
31
L-1
RESISTANCE
2
2
2
3
3
4
4
5
5
6
6
6
6
5
5
L-2
RESISTANCE
3
3
4
4
4
5
6
6
6
7
7
7
7
6
6
L-3
RESISTANCE
4
5
5
5
5
6
7
7
8
8
8
8
8
8
7
Summary of Contents for B6e-IWM
Page 1: ...Reebok 6E IWM Computer manual 20120813 Computer B6e C6e IWM D GB NL F...
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