MyoBravo Bedienungsanleitung / Operators Manual
65
Programmes
Strengthening of the muscles through increasing the blood circulation
and growth of the muscle fibre density. Especially suited for use on
the upper thigh, stomach and bottom.
Explosive force training for muscle fibre type IIb.
Progr.: 09
Phase 1 Phase 2 Phase 3 Phase 4 Phase 5
Phase time
min
5
3
3
2
2
Mode
Cont
W/R
W/R
W/R
W/R
Frequency work
Hz
5
75
50
75
50
Frequency rest
Hz
3
3
3
3
Pulse width
µS
250
250
300
300
250
Modulation time
secs
Ramp up time
secs
3
2
3
2
Ramp down time
secs
2
1,5
2
1,5
Work time
secs
4
6
4
6
Rest time
secs
10
10
10
10
Alternating
Synchronous
Overall time
15 min
Maximum force 2
Progr.: 10
Phase 1 Phase 2 Phase 3 Phase 4 Phase 5
Phase time
min
35
Mode
W/R
Frequency work
Hz
60
Frequency rest
Hz
2
Pulse width
µS
220
Modulation time
secs
Ramp up time
secs
1,5
Ramp down time
secs
1,5
Work time
secs
4
Rest time
secs
30
Alternating
Synchronous
Overall time
35 min
Explosive strength 1
