This folder contains files of workout data from all the programs of the Intenza 550 Series Bike.
The workout record will be saved automatically every 5 seconds.
Information provided
4.8.3 Workout Data
·
Time: unit is 5 seconds.
·
Calories: the accumulated calories burned during the workout.
·
Distance: the accumulated distance traveled during the workout.
The data stored in the USB file needs to be multiplied by a certain value in order to match the score displayed
on the console. Speed data should be multiplied by 0.1. Distance data should be multiplied by 0.01.
Please refer to the example below. Route: BIKE\WKO_DATA\
Watts =
the unit of power per second
SPEED data x 0.1
13 x 0.1 = 1.3 (kph/mph)
DISTANCE data x 0.01= DISTANCE
1 X 0.01 (kph/mile)
Level =
workout intensity
RPM =
resolutions per minute
as a measure of rotational
speed
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
LEVEL
1
1
8
8
1
2
3
4
WATTS
19
19
41
41
SPEED
104
107
109
111
HR
0
0
0
0
TIME
3
8
13
18
CALORIES
0
0
0
1
DISTANCE
0
2
3
5
RPM
49
50
51
52
Route: BIKE\WKO_DATA\
Intenza 550 Series Bike Handbook: Workout Data
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Summary of Contents for 550 RBi
Page 9: ...Intenza 550 Series Bike Handbook 550RBe2 Overview 2 1 550RBe2 Overview 8...
Page 10: ...Intenza 550 Series Bike Handbook 550RBi Overview 2 2 550RBi Overview 9...
Page 21: ...Intenza 550 Series Bike Handbook 550UBe2 Overview 2 7 550UBe2 Overview 20...
Page 22: ...Intenza 550 Series Bike Handbook 550UBi Overview 2 8 550UBi Overview 21...
Page 97: ...DESIGNED ENGINEERED AND BUILT IN TAIWAN intenzafitness com X001142 Version 1 2...