12
INSTACOOK MENUS
For food or the following cooking mode, it is not necessary to program the duration and the
cooking power. It is sufficient to indicate the type of food that you wish to cook as well as the
weight of this food. The result of auto cook depends on factors such as the shape and size
of food, your personal preference as to the doneness of certain foods and even how well you
happen to place the food in the oven. If you find the result at any rate not quite satisfactory,
please adjust the cooking time a little bit accordingly.
Note :
To select a specific recipe from those given below, identify the InstaCook menu it
falls under (Insta1, Insta2, etc), rotate/press the MENU function and select the relevant
Insta menu. Set the weight according to the recipe weights mentioned below. In case,
the display shows weight as 1, 2, 3- it is in the ascending order of weight as given in the
recipe. For example, 1=230gms, 2=460gms, 3=690gms. The menu will be displayed as
A 1,A 2, A3, etc.
UPMA
Insta 1
UPMA
230gm
460gm
690gm
Ingredients;
Roasted Semolina (Suji)
2 cup
3 cup
4 cup
Onions Medium Sized (Finely Chopped)
1
2
2
Green Chilly (Finely Chopped)
2
3
4
Curry Leaves
few
few
few
Mustard
½ tsp
½ tsp
1 tsp
Cumin Seeds
½ tsp
½ tsp
1 tsp
Turmeric Powder
¼ tsp
½ tsp
½ tsp
Groundnuts (Roasted)
½ tbsp
½ tbsp
1 tbsp
Channa Dal
2 tsp
2 tsp
3 tsp
Urad Dal
2 tsp
2 tsp
3 tsp
Tomato (Chopped)
¼ cup
¼ cup
½ cup
Green Peas
½ tbsp
½ tbsp
1 tbsp
Carrot (Chopped)
¼ cup
¼ cup
½ cup
Ghee As Required
Salt To Taste
Water As Required
Grated Coconut & Shev For Garnish
Method of preparation:
Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the
ingredients other than roasted suji and water. After beep, remove and add the
remaining ingredients, mix well. Place the bowl in the microwave oven, select Insta
1, enter weight and press start. Garnish with coconut & shev, serve hot.
Recipe Name
Ingredients & Method of preparation
Weight
Summary of Contents for GME 34CA1 MKZ
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