Godrej GME 34CA1 MKZ, User Manual

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POMFRET
FRY
Insta 1 POMFRET FRY 230gm 460gm 690gm
Ingredients:
Pomfret - Washed And Cleaned 230gms 460 gms 690gms
Garlic ½ tsp ½ tsp 1 tsp
Lemon Juice 1tsp 1½ tsp 2 tsp
Chilli Powder 1tsp 1½ tsp 2 tsp
Turmeric Powdeer ¼ tsp ¼ tsp ½ tsp
Pepper Powder 1tsp 1½ tsp 2 tsp
Garam Masala 1tsp 1½ tsp 2 tsp
Rice Flour ½ tbsp 1tbsp 1 tbsp
Oil As Required
Salt To Taste
Method of preparation
Mix all the ingredients other than pomfret to make a paste. Toss the fish into it and
apply evenly on all sides. Set aside for 1 hr. Arrange the marinated fish in a flat base
glass bowl. Place the bowl in the microwave oven, select Insta 1, enter weight and
press start. Remove and serve.
PRAWNS
CURRY
Insta 1 PRAWNS CURRY 230gm 460gm 690gm
Ingredients:
Prawn - Shelled 230gms 460 gms 690gms
Onions Cut Into Small Pieces 1 2 3
Garlic Paste ½ tsp ½ tsp 1 tsp
Ginger Paste ½ tsp ½ tsp 1 tsp
Chilli Powder 1tsp 1½ tsp 2 tsp
Turmeric Powder ¼ tsp ¼ tsp ½ tsp
Mustard Seeds ½ tsp ½ tsp 1 tsp
Oil As Required
Salt To Taste
Method of preparation
Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the
ingredients other than the prawns. Remove, add the prawns and mix well. Place the
bowl in the microwave oven, select Insta 1, enter weight and press start. Remove and
serve.