Acclimation......................................... 33
Training Load...................................... 34
Recovery Time.................................... 34
Pausing and Resuming Your Training
Status...................................................35
Controls....................................................... 35
Setting Up Your Garmin Pay Wallet... 36
Paying for a Purchase Using Your
Watch................................................... 36
Adding a Card to Your Garmin Pay
Wallet................................................... 37
Changing Your Garmin Pay
Passcode............................................. 37
Sensors and Accessories....................37
Wrist Heart Rate......................................... 37
Wearing the Watch................................. 37
Tips for Erratic Heart Rate Data............. 37
Wrist Heart Rate Monitor Settings......... 38
Setting an Abnormal Heart Rate
Pulse Oximeter........................................... 38
Compass..................................................... 39
Setting the Compass Heading............... 39
Compass Settings.................................. 39
Calibrating the Compass Manually....39
Setting the North Reference............... 40
Altimeter and Barometer............................40
Altimeter.............................................. 40
Barometer Settings................................. 40
Calibrating the Barometer.................. 41
Elevation Settings................................... 41
Wireless Sensors........................................ 41
Pairing Your Wireless Sensors...............42
Running Dynamics.................................. 42
Training with Running Dynamics....... 42
Tips for Missing Running Dynamics
Data......................................................43
Using the Varia Camera Controls.......... 43
inReach Remote...................................... 43
Using the inReach Remote................. 43
VIRB Remote........................................... 43
Controlling a VIRB Action Camera..... 43
Controlling a VIRB Action Camera
During an Activity................................ 43
Xero Laser Location Settings.................44
Map.................................................... 44
Viewing the Map......................................... 44
Saving or Navigating to a Location on the
Map............................................................. 44
Navigating with the Around Me Feature... 45
Map Settings............................................... 45
Showing and Hiding Map Data.................. 46
Music................................................. 46
Connecting to a Third-Party Provider........ 46
Downloading Audio Content from a Third-
Party Provider......................................... 46
Downloading Personal Audio Content...... 46
Listening to Music...................................... 46
Music Playback Controls........................... 46
Connecting Bluetooth Headphones.......... 47
Changing the Audio Mode......................... 47
Connectivity....................................... 47
Phone Connectivity Features..................... 47
Pairing Your Phone................................. 47
Enabling Bluetooth Notifications........... 47
Viewing Notifications......................... 47
Receiving an Incoming Phone Call.... 47
Replying to a Text Message............... 48
Managing Notifications...................... 48
Turning Off the Bluetooth Phone
Connection.............................................. 48
Turning On and Off Phone Connection
Alerts....................................................... 48
Playing Audio Prompts During an
Activity..................................................... 48
Wi‑Fi Connectivity Features....................... 48
Connecting to a Wi‑Fi Network.............. 48
Phone Apps and Computer Applications.. 49
Garmin Connect...................................... 49
Using the Garmin Connect App..........49
Using Garmin Connect on Your
Computer............................................. 49
Table of Contents
iii
Summary of Contents for D2 MACH1
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