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FIG. 10

Attach the

Top Pulley Housing (#5)

to the

Front Uprigh

(#4)

and secure it into place using one

Support Plate 1/4 X 2 X 5 (#71)

two Hex Head Cap Screws 3/8-16 X 3 1/4 (#49), four Flat Washers SAE
3/8 (#45) and two Nylon Insert Lock Nuts 3/8-16 (#51).

Loosely Fasten

: Do not completely fasten this hardwar

assembly at this time, as it will be completely fastened later in th

assembly process.

IG. 7

Attach the

Front Upright (#4)

to the

Base Frame (#3)

and

ecure it into place using one Hex Head Cap Screw 3/3-16 X 2 3/4 (#47),

wo Flat Washers SAE 3/8 (#45) and one Nylon Insert Jam Lock Nut 3/8-

6 (#48).

Warning:

This procedure requires the assistance of another per-

son.

Loosely Fasten

: Do not completely fasten this hardware

assembly at this time, as it will be completely fastened later in the

assembly process.

Note

: The

Back Pad Bracket (#6)

has been pre-assembled to the

Front Upright (#4)

by the factory.

FIG. 8

Attach the

Leg Extension Bench Frame (#18)

to the

Bas

Frame (#3)

and secure it into place using one Hex Head Cap Screw 3/8

16 X 4 1/2 (#53), two Flat Washers SAE (#45) and one Nylon Insert Jam
Lock Nut 3/8-16 (#48). Next, attach the

Leg Extension Bench Frame

(#18)

to the

Front Upright (#4)

and secure it into place using one Hex

Head Cap Screw 3/8-16 X 2 3/4 (#47), two Flat Washers SAE 3/8 (45
and one Nylon Insert Jam Lock Nut 3/8-16 (#48).

Loosely Fasten

: Do not completely fasten this hardwar

assembly at this time, as it will be completely fastened later in th

assembly process.

Next, insert one Plastic Insert Cap 2” Sq. (#38) into the front of the

Leg

Extension Bench Frame (#18).

IG. 9

Affix the

Leg Extension Arm (#20)

, in the position as shown, to

Leg Extension Bench Frame (#18)

and secure it into place using the

eg Extension Axle 1/2 X 2 1/2 (#14)

. Next, secure the

Leg Extension

Axle 1/2 X 2 1/2 (#14)

into place using two Set Screws 1/4-20 X 3/8 (#57),

s shown in caption above. Use the supplied Hex Key 1/8 (#77) for

astening these Set Screws 1/4-20 X 3/8 (#57). Next, insert one Plastic
nsert Cap 1 1/2 Sq. (#36) into the tube-end of the

Leg Extension Arm

#20)

Note:

It is recommended to grease the

Leg Extension Axle 1/2 X

2 1/2 (#14)

with multi-purpose grease prior to assembling.

CFM-500 Compact Frontal Machine

Owner’s Manual: Assembly Instructions

OSELY FASTEN

LOOSELY FASTEN

Содержание CFM-500

Страница 1: ...y Precautions Pg 2 Assembly for CFM 500 Pg 3 Pg 15 Cable Adjustments Pg 15 Cable Mapping Diagram Pg 16 Exploded View Diagram Pg 17 Parts List Pg 18 Adjustment Features Pg 20 Pg 21 Maintenance Pg 22 Wa...

Страница 2: ...bly process This is done to prevent any difficulty with alignment of some parts during this assembly Loosely Fasten provides a instruction to loosely fasten ex hand tighten a hardware assembly only Th...

Страница 3: ...esent 5 Frayed or worn cables can be dangerous and may cause injury Periodically check these cables for any indication of wear 6 Keep hands limbs loose clothing and long hair well out of the way of mo...

Страница 4: ...ends as shown above Nex slide the Low Row Foot Assembly 10 into the receptacle of the Bas Frame 3 as shown above IG 5 Next locate the Rear Upright 7 and using a rubber mallet nset one Plastic Insert C...

Страница 5: ...two Flat Washers SAE 45 and one Nylon Insert Jam Lock Nut 3 8 16 48 Next attach the Leg Extension Bench Frame 18 to the Front Upright 4 and secure it into place using one Hex Head Cap Screw 3 8 16 X 2...

Страница 6: ...ert the two Guide Rods 3 4 X 72 21 into the receptacle located on the Base Frame 3 as shown above Slide two Rubbe Donuts 3 4 X 2 1 2 54 onto each Guide Rod 3 4 X 72 21 as shown Note Lubricate the Guid...

Страница 7: ...lush with both sides Note It is recommended to grease the Pivot Axle 1 X 8 1 8 39 with multi purpose grease prior to assembling Also the four Plas tic Insert Caps 2 Sq 66 located in the tube ends of t...

Страница 8: ...Next insert the Pivot Axle 1 X 8 1 8 39 into the Press Bar Selector Housing 2 and through the Press Arm 1 until it is flush with both sides to the Press Bar Selector Housing 2 Refer to Fig 53 n page...

Страница 9: ...48 Next thread a Regular Hex Nut 1 2 13 84 an insert one Split Washer B O 1 2 85 onto the welded Hex Tap Bolt Next locate the Adjustable Stopper 83 then thread a Regular Hex Nu 1 2 13 84 and insert on...

Страница 10: ...n page 16 for further detaile illustration of the Lat Cable 11 routing IG 29 Install two Nylon Pulleys 4 1 2 Rd 26 Labeled C E into the ulley bracket located on the Press Bar Selector Housing 2 and ec...

Страница 11: ...ute the Lat Cable 11 over the Nylon Pulley 4 1 2 Rd 26 Labeled E as shown above Note Use Cable Mapping Diagram on page 16 for further detailed illustration of the Lat Cable 11 routing ig 31 Assemble t...

Страница 12: ...Pulley Bracket 42 and over the Nylon Pulley 4 1 2 Rd 26 Labeled H as hown above Note Use Cable Mapping Diagram on page 16 for further detailed illustration of the Lat Cable 11 routing FIG 38 Next att...

Страница 13: ...Pulley 4 1 2 Rd 26 Labeled J Secure the Nylon Pulley 4 1 2 Rd 26 Labeled J into place using one Hex Head Cap Screw 3 8 16 X 1 3 4 50 two Flat Washers SAE 3 8 45 and one Nylon Insert Jam Lock Nut 3 8...

Страница 14: ...ch Press Adj Seat Frame 19 and the Adjustable Back Pa Bracket 6 IG 43 Next insert one Plastic Insert Cap 1 X 2 37 into the tube nd of the Bench Press Adj Seat Frame 19 Next locate the Seat Pad 28 and...

Страница 15: ...Links 69 an attach them to the Low Row Bar 15 and to the Leg Extension C abl 12 as shown above FIG 48 Next using a rubber mallet insert one Foot Roll Plastic End Cap 1 52 to each end of the three tube...

Страница 16: ...for Adjustable Double Pulley Brkt 40 1 Remove the hardware from the Nylon Pulley 4 1 2 Rd 26 located at one of the four holes on the Adjustabl Double Pulley Brkt 40 2 By interchanging the Nylon Pulley...

Страница 17: ...FIG B FIG D FIG C CFM 500 CABLE MAPPING DIAGRAM FIG A CFM 500 Compact Frontal Machine 16...

Страница 18: ...CFM 500 Compact Frontal Machin 17...

Страница 19: ...OCK NUT 1 4 20 BNH0213 1 21 GUIDE ROD 3 4 X 72 UP124 2 65 HARD GRIP 875 X 8 BNH0523 2 22 TOP PLATE SELECTOR BAR BNH0876 1 66 SPLIT WASHER 1 2 BNH0572 1 23 10 LB WEIGHT PLATE BNH0904 9 67 SPLIT BOLT 1...

Страница 20: ...FIG 53 FIG 54 FIG 55 FIG 56 FIG 57 CFM 500 Compact Frontal Machin 19...

Страница 21: ...r Shoulder Press Exercise Setting G I Fig 59 Press Bar 1 adjustment Grasp the Press Bar 1 2 Pull the Push Pull Pin 1 2 Special 82 to release the Press Bar 1 3 Keep the Push Pull Pin 1 2 Special 82 rel...

Страница 22: ...or holes of the Bench Press Adj Seat Tub 19 Adjustment Features ig 62 Locking the Leg Extension Arm 20 Locate the L Locking Pin 55 Insert the L Locking Pin 55 through the Leg Extension Bench Frame 18...

Страница 23: ...ical function 4 Periodically check all moving parts upholstery and grips for signs of wear or damage If there is a problem or replacement part is necessary STOP USING THE EQUIPMENT and immediately con...

Страница 24: ...hall in no event be liable for incidental or consequential losses damages or expenses in connection with exercise products TuffStuff s liability hereunder is expressly limited to the repairs or replac...

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TuffStuff CFM-500, Руководство пользователя

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