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FIG. 44

Insert the

Bench Press Adj. Seat Frame (#19)

into the

Leg Ex

tension Bench Frame (#18)

, in the position as shown above. Be sure t

release the push-pull pin 1/2” (#64) as you begin to insert the assemble

Bench Press Adj. Seat Frame (#19)

into the

Leg Extension Benc

Frame (#18).

FIG. 46

Secure, both, the

Foot Roll Tube 1 X 16 (#30)

on the

Benc

Press Adj. Seat Frame (#19)

and the

Foot Roll Tube 1 X 23 3/4 (#75)

the

Adjustable Back Pad Bracket (#6)

into place using two Set Screw

1/4-20 X 1/4 (#76). Use the supplied Hex Key 1/8 (#77) for securing th
Set Screws 1/4-20 X 1/4 (#76) into the threaded socket located on the

Bench Press Adj. Seat Frame (#19)

and the

Adjustable Back Pa

Bracket (#6).

IG. 43

Next, insert one Plastic Insert Cap 1 X 2 (#37) into the tube-

nd of the

Bench Press Adj. Seat Frame (#19)

Next, locate the

Seat

Pad (#28)

and attach it to the

Bench Press Adj. Seat Frame (#19)

, as

hown above, using two Hex Head Cap Screws 3/8-16 X 1 3/4 (#50) and

wo Flat Washers SAE 3/8” (#45).

IG. 45

Next, inset on

Foot Roll Tube 1 X 16 (#30)

into the receptacle

ocated on the end of the

Bench Press Adj. Seat Frame (#19)

. Then, in-

ert one

Foot Roll Tube 1 X 16 (#30)

into the receptacle located on the

eg Extension Arm (#20)

. Next, insert the

Foot Roll Tube 1 X 23 3/4

#75)

into the receptacle located on the

Adjustable Back Pad Bracket

#6)

, as shown above. Be sure all these tubes are centered at the recep-

acles from end-to-end.

CFM-500 Compact Frontal Machin

Содержание CFM-500

Страница 1: ...y Precautions Pg 2 Assembly for CFM 500 Pg 3 Pg 15 Cable Adjustments Pg 15 Cable Mapping Diagram Pg 16 Exploded View Diagram Pg 17 Parts List Pg 18 Adjustment Features Pg 20 Pg 21 Maintenance Pg 22 Wa...

Страница 2: ...bly process This is done to prevent any difficulty with alignment of some parts during this assembly Loosely Fasten provides a instruction to loosely fasten ex hand tighten a hardware assembly only Th...

Страница 3: ...esent 5 Frayed or worn cables can be dangerous and may cause injury Periodically check these cables for any indication of wear 6 Keep hands limbs loose clothing and long hair well out of the way of mo...

Страница 4: ...ends as shown above Nex slide the Low Row Foot Assembly 10 into the receptacle of the Bas Frame 3 as shown above IG 5 Next locate the Rear Upright 7 and using a rubber mallet nset one Plastic Insert C...

Страница 5: ...two Flat Washers SAE 45 and one Nylon Insert Jam Lock Nut 3 8 16 48 Next attach the Leg Extension Bench Frame 18 to the Front Upright 4 and secure it into place using one Hex Head Cap Screw 3 8 16 X 2...

Страница 6: ...ert the two Guide Rods 3 4 X 72 21 into the receptacle located on the Base Frame 3 as shown above Slide two Rubbe Donuts 3 4 X 2 1 2 54 onto each Guide Rod 3 4 X 72 21 as shown Note Lubricate the Guid...

Страница 7: ...lush with both sides Note It is recommended to grease the Pivot Axle 1 X 8 1 8 39 with multi purpose grease prior to assembling Also the four Plas tic Insert Caps 2 Sq 66 located in the tube ends of t...

Страница 8: ...Next insert the Pivot Axle 1 X 8 1 8 39 into the Press Bar Selector Housing 2 and through the Press Arm 1 until it is flush with both sides to the Press Bar Selector Housing 2 Refer to Fig 53 n page...

Страница 9: ...48 Next thread a Regular Hex Nut 1 2 13 84 an insert one Split Washer B O 1 2 85 onto the welded Hex Tap Bolt Next locate the Adjustable Stopper 83 then thread a Regular Hex Nu 1 2 13 84 and insert on...

Страница 10: ...n page 16 for further detaile illustration of the Lat Cable 11 routing IG 29 Install two Nylon Pulleys 4 1 2 Rd 26 Labeled C E into the ulley bracket located on the Press Bar Selector Housing 2 and ec...

Страница 11: ...ute the Lat Cable 11 over the Nylon Pulley 4 1 2 Rd 26 Labeled E as shown above Note Use Cable Mapping Diagram on page 16 for further detailed illustration of the Lat Cable 11 routing ig 31 Assemble t...

Страница 12: ...Pulley Bracket 42 and over the Nylon Pulley 4 1 2 Rd 26 Labeled H as hown above Note Use Cable Mapping Diagram on page 16 for further detailed illustration of the Lat Cable 11 routing FIG 38 Next att...

Страница 13: ...Pulley 4 1 2 Rd 26 Labeled J Secure the Nylon Pulley 4 1 2 Rd 26 Labeled J into place using one Hex Head Cap Screw 3 8 16 X 1 3 4 50 two Flat Washers SAE 3 8 45 and one Nylon Insert Jam Lock Nut 3 8...

Страница 14: ...ch Press Adj Seat Frame 19 and the Adjustable Back Pa Bracket 6 IG 43 Next insert one Plastic Insert Cap 1 X 2 37 into the tube nd of the Bench Press Adj Seat Frame 19 Next locate the Seat Pad 28 and...

Страница 15: ...Links 69 an attach them to the Low Row Bar 15 and to the Leg Extension C abl 12 as shown above FIG 48 Next using a rubber mallet insert one Foot Roll Plastic End Cap 1 52 to each end of the three tube...

Страница 16: ...for Adjustable Double Pulley Brkt 40 1 Remove the hardware from the Nylon Pulley 4 1 2 Rd 26 located at one of the four holes on the Adjustabl Double Pulley Brkt 40 2 By interchanging the Nylon Pulley...

Страница 17: ...FIG B FIG D FIG C CFM 500 CABLE MAPPING DIAGRAM FIG A CFM 500 Compact Frontal Machine 16...

Страница 18: ...CFM 500 Compact Frontal Machin 17...

Страница 19: ...OCK NUT 1 4 20 BNH0213 1 21 GUIDE ROD 3 4 X 72 UP124 2 65 HARD GRIP 875 X 8 BNH0523 2 22 TOP PLATE SELECTOR BAR BNH0876 1 66 SPLIT WASHER 1 2 BNH0572 1 23 10 LB WEIGHT PLATE BNH0904 9 67 SPLIT BOLT 1...

Страница 20: ...FIG 53 FIG 54 FIG 55 FIG 56 FIG 57 CFM 500 Compact Frontal Machin 19...

Страница 21: ...r Shoulder Press Exercise Setting G I Fig 59 Press Bar 1 adjustment Grasp the Press Bar 1 2 Pull the Push Pull Pin 1 2 Special 82 to release the Press Bar 1 3 Keep the Push Pull Pin 1 2 Special 82 rel...

Страница 22: ...or holes of the Bench Press Adj Seat Tub 19 Adjustment Features ig 62 Locking the Leg Extension Arm 20 Locate the L Locking Pin 55 Insert the L Locking Pin 55 through the Leg Extension Bench Frame 18...

Страница 23: ...ical function 4 Periodically check all moving parts upholstery and grips for signs of wear or damage If there is a problem or replacement part is necessary STOP USING THE EQUIPMENT and immediately con...

Страница 24: ...hall in no event be liable for incidental or consequential losses damages or expenses in connection with exercise products TuffStuff s liability hereunder is expressly limited to the repairs or replac...

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