Teeter FreeStep LT1 Скачать руководство пользователя страница 3

WARNING

!

IMPORTANT SAFETY INSTRUCTIONS

READ ALL INSTRUCTIONS BEFORE USING THE TEETER FREESTEP

SAVE THESE INSTRUCTIONS

BEFORE YOU BEGIN:

 

Review all steps before beginning assembly and read all precautions before using the Teeter 

FreeStep. Carefully adhere to the Assembly Instructions and User Guide to help ensure safety and product integrity. 

FAILURE TO FOLLOW INSTRUCTIONS AND WARNINGS COULD RESULT IN SERIOUS INJURY OR DEATH. 

To reduce the risk of injury: 

• Read and understand all the instructions, review all other accompanying documents, and inspect the equipment before use.  

It is your responsibility to familiarize yourself with the proper use of this equipment and the inherent risks of exercise equipment 

if these instructions are not followed, such as, pinching, entrapment, equipment failure, or aggravating a pre-existing medical 

condition. It is the responsibility of the owner to ensure that all users of the product are fully informed about the proper use of 

the equipment and all safety precautions.

• 

ALWAYS

 

consult with your doctor before beginning any exercise or weight-loss program, especially if you are over the age of 

35 or have any known pre-existing medical problems. This may include injury or illness, but also the side effects of any drug or 

supplement (prescribed or over-the-counter). 

• The instructions and advice presented in this User Guide are in no way intended as a substitute for medical advice or counseling.

• 

DO NOT

 

continue using the equipment if you feel pain, discomfort, shortness of breath, chest tightness, or become 

light-headed or dizzy while exercising. STOP and seek medical advice. Call 911 if you are having an emergency health condition. 

• 

DO NOT

 

use if you are over 300 lb (136 kg). Structural failure and physical injury could occur. 

• 

ALWAYS

 

ensure that all adjustable features are accurately adjusted to the users’ body proportions and all parts are  

fully tightened and secured before use. 

ALWAYS 

hold the Handles or Seat Handles when mounting, dismounting,  

or using equipment.

• 

DO NOT

 place hands or feet near linkages while in use. The linkages are flywheel driven and can cause serious injury, 

entrapment, or death. 

DO NOT

 allow pets or children to approach the linkage while it is moving. 

• 

DO NOT

 place any objects within a 24” (61 cm) radius of the machine. Do not place any objects or body parts behind the  

pivot area of the pedals.

• 

ALWAYS

 reduce pedal speed in a controlled manner. Pedals continue to spin when you stop pedaling.

• 

DO NOT

 allow children to use this machine. Keep children, bystanders, and pets away from machine at all times and  

DO NOT

 allow children to be left unattended in the same room as the equipment. The FreeStep is not intended for use by 

persons with reduced physical, sensory or mental capabilities, unless they are given supervision and instruction concerning  

use of the machine by a person responsible for their safety.

• 

ALWAYS

 wear appropriate clothing while exercising with the machine. 

DO NOT

 wear loose clothing that could get entangled 

in the equipment. ALWAYS wear athletic shoes to protect feet while exercising with the machine. 

• 

ALWAYS

 store indoors and on a level surface. This equipment is not intended for outdoor use.

• 

DO NOT

 use in any commercial, rental or institutional setting. This product is intended for home-use only. 

• 

ALWAYS

 use this equipment only for its intended use as described in this manual. 

DO NOT

 use attachments not 

recommended by manufacturer. 

• 

DO NOT

 drop or insert any object into any opening or place any sharp objects near the equipment. Keep body parts, hair,  

loose clothing and jewelry clear of all moving parts. 

• 

DO NOT

 

operate equipment while under the influence of drugs, alcohol, or medication that may cause drowsiness or 

disorientation.

• 

ALWAYS

 inspect the equipment prior to use. Make sure all fasteners are secure and adjustable settings are secure.

• 

ALWAYS

 replace defective components immediately and/or keep the equipment out of use until repaired.

• 

ALWAYS

 position equipment on a level surface and away from water or ledges that could lead to accidental immersion or falls.

• 

ALWAYS

 use a damp cloth when cleaning. 

DO NOT

 use abrasive soaps or solvents to clean as this could cause damage  

to the machine.

• Refer to additional warning notices posted on the equipment. If a product label or User Guide should become lost,  

damaged or illegible, contact Customer Service for replacement.

1

Содержание FreeStep LT1

Страница 1: ...app puts easy 3 D instructions at your fingertips Search Teeter FreeStep in BILT to get started FREE EXERCISE GUIDE Register your warranty and gain access to your free exercise guide Scan or go to tee...

Страница 2: ...device for home use intended to provide a comfortable zero impact workout for adults If you have any questions concerning assembly or if any parts are missing DO NOT RETURN THE ITEM TO THE STORE OR C...

Страница 3: ...wheel driven and can cause serious injury entrapment or death DO NOT allow pets or children to approach the linkage while it is moving DO NOT place any objects within a 24 61 cm radius of the machine...

Страница 4: ...ont Leg Cover 4 HK1049 Step 5 Hardware Kit Handles SE1111 Handle 2 LT1 SE2311 Handle 2 LT3 Tools SE1112 Allen Wrench Screwdriver Handles Seat Back Assembly Use with Step 3a Hardware Kit HK1045 Handle...

Страница 5: ...bes 19 Upper Pedal Arm 20 Pedal Arm Joint Cover Sets 21 Upper Front Leg Cover Sets 22 Upper Front Leg 23 Handle Adjustment Knobs 24 Handles 25 Transport Wheels 26 Linkage 27 Leveling Feet 28 Seat Back...

Страница 6: ...ls before using your FreeStep This drawing indicates the locations of the warning labels found on your product If a label is missing illegible or is removed contact Teeter Customer Service to request...

Страница 7: ...ack of the Base and set aside Lift the Base slightly from the back and insert the Rear Stabilizer into the Main Support Tube at the back of the Base TIP The wooden plug can be used to prop up the base...

Страница 8: ...the Screwdriver Part 2 Part 1 Complete this first before Part 2 Figure 3 Figure 3A 61 Machine Screw Part 1 Part 2 Step 1b Hardware Figure 4 Locate the Seat Post and raise it to the highest position b...

Страница 9: ...ght and Left markings Align each Pedal to the corresponding Base Pedal Arm Figure 8 Use the Step 2 Hardware Kit to attach the Pedals Hand tighten 12 Phillips Head Screws with 12 Washers as shown Proce...

Страница 10: ...Position Options FIGURE 4 STEP 3 ASSEMBLE SEAT Locate the Lower Seat and place it upside down on a flat surface such as the edge of a table Locate the Seat Back Assembly and line it up with the Lower...

Страница 11: ...noting and symbols 108 Bolt 109 Curved Washer 9 STEP 4 ASSEMBLE SUPPORTS Step 4a Hardware Figure 15 Figure 14 Figure 13 Figure 15 Use the Step 4a Hardware Kit to attach the Console Front Support Bar...

Страница 12: ...H USER POSSESSES DIRECT WRITTEN AUTHORIZATION FROM EXPECTATIONS LLC SCALE FULL SIZE D A TOLERANCES UNLESS NOTED 1 03 005 1 NICK SOLLER FILLET RADII 005 010 CORNER BREAK 005 010 ALL DIMENSIONS IN INCHE...

Страница 13: ...le Support Tubes STEP 5 ASSEMBLE COVER SETS Figure 20 21 Use the Step 5 Hardware Kit to install the Pedal Arm Joint Cover Sets Partially tighten 2 Phillips Head Screws on each set as shown Ensure they...

Страница 14: ...t and left Handle Support Tubes by turning the knobs counter clockwise then pulling outward Locate the Handles noting Right and Left markings With the top of the handles pointing outward insert both H...

Страница 15: ...f the Rear Stabilizer To transport first lift from the Console Front Support Bar and then from the Front Crossbar Move the FreeStep by rolling on the Transport Wheels as shown CAUTION The FreeStep wei...

Страница 16: ...your foot position on the pedal to allow for a slight bend in the knee during use If the knee is bent too much beyond a few degrees then you will need to raise the Seat height Figure 33 To raise the S...

Страница 17: ...To adjust the Lower Seat set the Seat Post Height to the tallest position for better access to the Bolts under the Lower Seat and remove the 4 Bolts with the Allen Wrench provided Set the Bolts and Wa...

Страница 18: ...tension of the arms Release the Handle Adjustment Knob into the desired hole setting Secure the Handle by rotating the Handle Adjustment Knob clockwise To determine which Handle Rotation setting you w...

Страница 19: ...4 Figure 45 Figure 46 Figure 47a Figure 47b Inward Setting Outward Setting Figure 47a 47b The Handles can be locked into outward and inward settings with 4 height adjustments each allowing up to 8 pos...

Страница 20: ...teries from equipment if you will not be using it for an extended period of time If you need to replace the batteries remove used batteries promptly Replace all batteries of a set at the same time Alw...

Страница 21: ...he Seat properly Handles Set the handles to the lowest outward position to keep them out of the way Hold onto the Seat Handle behind the Seat See pages 16 17 for more information on how to set the Han...

Страница 22: ...to be enforceable it shall be deemed revised to the extent necessary to make it enforceable Any controversy or claim arising out of or relating to this warranty its interpretation or any alleged breac...

Страница 23: ......

Страница 24: ...emier Teeter Inversion Table featuring the FlexTech 8 Pt Floating Suspension Bed that flexes as you move Deluxe EZ Reach Handle to reduce the need for bending and so much more FIND THESE GREAT PRODUCT...

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