Teeter FreeStep LT1 Скачать руководство пользователя страница 24

U.S. and Foreign Patents Apply. Teeter and Teeter logo are registered trademarks of Teeter. Specifications subject to change without notice.  
© COPYRIGHT 2021 Teeter. International Law Prohibits Any Copying. SE2342 1021-1

EN

Better Back

 Foam Rollers

Prepare the body for movement, 
accelerate recovery, minimize 
muscular imbalances, and improve 
overall flexibility with the Teeter 
collection of textured Foam Rollers.

If you have any trouble assembling the equipment, or questions about its use, please contact customer service. 

USA: 800-847-0143 or [email protected]
International: [email protected]

9713 233rd Ave E Ste A 
Bonney Lake, WA 98391 

Toll Free:

 800-847-0143

Fax:

 800-847-0188

teeter.com  |  [email protected]

LX9

 Inversion Table

The premier Teeter Inversion Table 
featuring the FlexTech

 8-Pt Floating 

Suspension Bed that flexes as you move, 
Deluxe EZ-Reach

 Handle to reduce the 

need for bending, and so much more!

FIND THESE GREAT PRODUCTS & MORE AT TEETER.COM!

FitForm

 Cable Trainer

Total body strengthening in one 
small package! Work your arms, 
legs and core with micro-adjusting 
resistance up to 65 lb. 

Neck Relax & Restore Duo

Provides support of the upper  
neck/cervical spine for  
self-administered suboccipital  
release, a technique to reduce tension 

in the supporting muscles.

Power10

®

 Elliptical Rower 

Torch more calories and enhance 
muscle definition with one 
revolutionary rower.  
The patented elliptical  
path offers bi-directional  
resistance so you can  
engage more muscles  
with every workout.

Heavy-Duty Equipment Mat

Protect your floors from  
wear and tear, and extend  
the life of your equipment  
by preventing floor dust  
and debris from getting  
into moving parts. 

Содержание FreeStep LT1

Страница 1: ...app puts easy 3 D instructions at your fingertips Search Teeter FreeStep in BILT to get started FREE EXERCISE GUIDE Register your warranty and gain access to your free exercise guide Scan or go to tee...

Страница 2: ...device for home use intended to provide a comfortable zero impact workout for adults If you have any questions concerning assembly or if any parts are missing DO NOT RETURN THE ITEM TO THE STORE OR C...

Страница 3: ...wheel driven and can cause serious injury entrapment or death DO NOT allow pets or children to approach the linkage while it is moving DO NOT place any objects within a 24 61 cm radius of the machine...

Страница 4: ...ont Leg Cover 4 HK1049 Step 5 Hardware Kit Handles SE1111 Handle 2 LT1 SE2311 Handle 2 LT3 Tools SE1112 Allen Wrench Screwdriver Handles Seat Back Assembly Use with Step 3a Hardware Kit HK1045 Handle...

Страница 5: ...bes 19 Upper Pedal Arm 20 Pedal Arm Joint Cover Sets 21 Upper Front Leg Cover Sets 22 Upper Front Leg 23 Handle Adjustment Knobs 24 Handles 25 Transport Wheels 26 Linkage 27 Leveling Feet 28 Seat Back...

Страница 6: ...ls before using your FreeStep This drawing indicates the locations of the warning labels found on your product If a label is missing illegible or is removed contact Teeter Customer Service to request...

Страница 7: ...ack of the Base and set aside Lift the Base slightly from the back and insert the Rear Stabilizer into the Main Support Tube at the back of the Base TIP The wooden plug can be used to prop up the base...

Страница 8: ...the Screwdriver Part 2 Part 1 Complete this first before Part 2 Figure 3 Figure 3A 61 Machine Screw Part 1 Part 2 Step 1b Hardware Figure 4 Locate the Seat Post and raise it to the highest position b...

Страница 9: ...ght and Left markings Align each Pedal to the corresponding Base Pedal Arm Figure 8 Use the Step 2 Hardware Kit to attach the Pedals Hand tighten 12 Phillips Head Screws with 12 Washers as shown Proce...

Страница 10: ...Position Options FIGURE 4 STEP 3 ASSEMBLE SEAT Locate the Lower Seat and place it upside down on a flat surface such as the edge of a table Locate the Seat Back Assembly and line it up with the Lower...

Страница 11: ...noting and symbols 108 Bolt 109 Curved Washer 9 STEP 4 ASSEMBLE SUPPORTS Step 4a Hardware Figure 15 Figure 14 Figure 13 Figure 15 Use the Step 4a Hardware Kit to attach the Console Front Support Bar...

Страница 12: ...H USER POSSESSES DIRECT WRITTEN AUTHORIZATION FROM EXPECTATIONS LLC SCALE FULL SIZE D A TOLERANCES UNLESS NOTED 1 03 005 1 NICK SOLLER FILLET RADII 005 010 CORNER BREAK 005 010 ALL DIMENSIONS IN INCHE...

Страница 13: ...le Support Tubes STEP 5 ASSEMBLE COVER SETS Figure 20 21 Use the Step 5 Hardware Kit to install the Pedal Arm Joint Cover Sets Partially tighten 2 Phillips Head Screws on each set as shown Ensure they...

Страница 14: ...t and left Handle Support Tubes by turning the knobs counter clockwise then pulling outward Locate the Handles noting Right and Left markings With the top of the handles pointing outward insert both H...

Страница 15: ...f the Rear Stabilizer To transport first lift from the Console Front Support Bar and then from the Front Crossbar Move the FreeStep by rolling on the Transport Wheels as shown CAUTION The FreeStep wei...

Страница 16: ...your foot position on the pedal to allow for a slight bend in the knee during use If the knee is bent too much beyond a few degrees then you will need to raise the Seat height Figure 33 To raise the S...

Страница 17: ...To adjust the Lower Seat set the Seat Post Height to the tallest position for better access to the Bolts under the Lower Seat and remove the 4 Bolts with the Allen Wrench provided Set the Bolts and Wa...

Страница 18: ...tension of the arms Release the Handle Adjustment Knob into the desired hole setting Secure the Handle by rotating the Handle Adjustment Knob clockwise To determine which Handle Rotation setting you w...

Страница 19: ...4 Figure 45 Figure 46 Figure 47a Figure 47b Inward Setting Outward Setting Figure 47a 47b The Handles can be locked into outward and inward settings with 4 height adjustments each allowing up to 8 pos...

Страница 20: ...teries from equipment if you will not be using it for an extended period of time If you need to replace the batteries remove used batteries promptly Replace all batteries of a set at the same time Alw...

Страница 21: ...he Seat properly Handles Set the handles to the lowest outward position to keep them out of the way Hold onto the Seat Handle behind the Seat See pages 16 17 for more information on how to set the Han...

Страница 22: ...to be enforceable it shall be deemed revised to the extent necessary to make it enforceable Any controversy or claim arising out of or relating to this warranty its interpretation or any alleged breac...

Страница 23: ......

Страница 24: ...emier Teeter Inversion Table featuring the FlexTech 8 Pt Floating Suspension Bed that flexes as you move Deluxe EZ Reach Handle to reduce the need for bending and so much more FIND THESE GREAT PRODUCT...

Отзывы: