Using the Console
Figure 49:
When you begin to pedal, the Console will
display readings based on your performance, showing
the time (TMR), calories burned (CAL), distance (DST)
in km, and speed (SPD) in km/hr.
SCAN:
While pedaling, the Console will automatically
scan through all the settings. To stop scanning
automatically and to cycle through to the setting you
want to see, press the Console Button.
RESET:
To start at zero, holding down the Console
button will reset your settings.
STOP:
When you stop pedaling, the STOP will flash
until you begin pedaling again. If you are done with
your workout, the Console will automatically shut off.
BATTERIES:
The FreeStep includes (2)
batteries (AA 1.5
V Alkaline) to operate your console. Remove batteries
from equipment if you will not be using it for an
extended period of time. If you need to replace the
batteries, remove used batteries promptly. Replace all
batteries of a set at the same time. Always purchase
the correct size and grade of battery most suitable
for the intended use (AA 1.5 V Alkaline). Ensure that
batteries are re-installed correctly with regard to
polarity (+ and -) and that battery contacts and
the compartment are clean before inserting new
batteries.
Adjust Resistance
NOTE:
The FreeStep ships to you set in the highest
resistance setting. Dial the Resistance Adjustment Knob
to the lowest resistance setting to start out.
Figure 48:
To decrease resistance, dial the Resistance
Adjustment Knob counter-clockwise (or backward as
you are using the equipment).
To increase resistance, rotate the Resistance
Adjustment Knob clockwise (or forward as you are using
the equipment).
18
USER GUIDE
Figure 48
Figure 49
Содержание FreeStep LT1
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