Microwave defrosting, reheating and cooking
115
Chart for cooking food
Quantity
850 W
[min]
+ 450 W
[min]
[min]
1)
Meat
Meatballs in gravy (400 g meat)
10–12
–
2–3
Stew (750 g meat)
16
+
15
2–3
Poultry
Chicken in mustard sauce
Approx. 800 g
4
+
12
2–3
Chicken curry
Approx. 900 g
5
+
12
2–3
Chicken risotto
Approx. 1.6 kg
10
+
15
3–5
Fish
Fillet in sauce
Approx. 900 g
8–10
–
2–3
Fish curry
Approx. 1.5 kg
5
+
12
3–5
Fresh vegetables
Carrots
300 g
2
+
6
2
Cauliflower florets
500 g
6
+
10
2
Peas
450 g
5
+
10
2
Peppers, cut into strips
500 g
5
+
10
2
Kohlrabi batons
500 g
3
+
8
2
Brussels sprouts
300 g
3
+
9
2
Asparagus
500 g
5
+
8
2
Broccoli florets
300 g
4
+
4
2
Leeks
500 g
5
+
8
2
Green beans
500 g
4
+
12
2
Frozen vegetables
Peas, mixed veg.
450 g
5
+
11
2
Spinach
450 g
5
+
7
2
Brussels sprouts
300 g
4
+
6
2
Broccoli
300 g
3
+
6
2
Leeks
450 g
4
+
8
2
Desserts
Quark souffle (500 g quark)
10–12
–
–
Fruit compote (500 ml fruit juice or 500 g
fruit)
6–8
–
–
Microwave power /
Duration /
Standing time
1)
Allow the food to stand at room temperature for a few minutes to enable the heat to
spread evenly throughout the food.
Содержание H6500BM
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