Horizon Fitness OMEGA Z, Руководство по эксплуатации

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10
Heart Rate Function Vary
20+ under THRR every 10 seconds I 0.5% & Speed + 0.3
12 - 19 under THRR every 20 seconds I 0.5% & Speed + 0.3
6 - 11 under THRR every 30 seconds I 0.5%
+/- 5 of THRR No Change
6 - 11 over THRR every 30 seconds Incline - 0.5%
12 - 19 over THRR every 20 seconds Incline - 0.5% & Speed - 0.3
20 - 24 over THRR every 10 seconds Incline - 0.5% & Speed - 0.3
25+ over THRR Program stop Cool Down start
Five minutes after main training mode activation, if you manually increases the speed by more than 5km/hr or increases the
incline by more than 5%, this situation will be considered as the current training mode level is lower than your expectation, and
the program will jump to the next higher level.
After main training mode activation, if you manually decreases the speed by more than 3km/hr or decreases the incline by more
than 3%, this situation will be considered as the current training mode level is higher than your expectation, and the program
will jump to the next lower level. If it is already in the PUL1, go directly to the cool down mode.
ENGLISH