background image

30

Navigáció a kiindulási pontba tevékenység során

Lehetőségünk  van  visszanavigálni  a  túra  kiindulási  pontjához  a  bejárt  út 

mentén (a rögzített nyomvonal alapján) vagy egy egyenes vonal mentén. Ki-

zárólag GPS alapú pozíciómeghatározást igénylő tevékenység esetén érhe-

tő el a funkció.

1. 

Tevékenység alatt nyomjuk le a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Getting Started

When using your watch the first time, you should complete these 

tasks to set it up and get to know the basic features.

1

Press 

LIGHT

 to turn on the watch (

Buttons

, page 1

).

2

Follow the on-screen instructions to complete the initial 

setup.
During the initial setup, you can pair your smartphone with 

your watch to receive notifications, sync your activities, and 

more (

Pairing Your Smartphone

, page 2

).

3

Charge the device (

Charging the Device

, page 2

).

4

Start an activity (

Starting an Activity

, page 2

).

Buttons

 LIGHT

• Press to turn the backlight on and off.
• Press to turn the device on.
• Hold to view the controls menu.

 UP·MENU

• Press to scroll through the widget loop and menus.
• Hold to view the menu.

 DOWN

• Press to scroll through the widget loop and menus.

 

• Press to view the activity list and start or stop an activity.
• Press to choose an option in a menu.

 BACK·LAP

• Press to return to the previous screen.
• Press to record a lap, rest, or transition during a multisport 

activity.

• Hold to view the watch face from any screen.

Using the Watch

• Hold 

LIGHT

 to view the controls menu.

The controls menu provides quick access to frequently used 

functions, such as turning on do not disturb mode, saving a 

location, and turning the watch off.

• From the watch face, press 

UP

 or 

DOWN

 to scroll through 

the widget loop.

Your watch comes preloaded with widgets that provide at-a-

glance information. More widgets are available when you pair 

your watch with a smartphone.

• From the watch face, press   to start an activity or open an 

app (

Activities and Apps

, page 2

).

• Hold 

MENU

 to customize the watch face, adjust settings, and 

pair wireless sensors.

Viewing the Controls Menu

The controls menu contains options, such as turning on do not 

disturb mode, locking the keys, and turning the device off. You 

can also open the Garmin Pay

 wallet.

NOTE: 

You can add, reorder, and remove the options in the 

controls menu (

Customizing the Controls Menu

, page 36

).

1

From any screen, hold 

LIGHT

.

2

Press 

UP

 or 

DOWN

 to scroll through the options.

Enabling Airplane Mode

You can enable airplane mode to disable all wireless 

communications.

NOTE: 

You can add options to the controls menu (

Customizing 

the Controls Menu

, page 36

).

1

Hold 

LIGHT

.

2

Select  .

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.
• Press 

UP

 or 

DOWN

.

The device scrolls through the widget loop and displays 

summary data for each widget.

• Press   to view widget details.

TIP: 

You can press 

DOWN

 to view additional screens for a 

widget, or press   to view additional options and functions 

for a widget.

• From any screen, hold 

BACK

 to return to the watch face.

• If you are recording an activity, press 

BACK

 to return to the 

activity data pages.

Customizing the Watch

• From the watch face, hold 

MENU

 to change the watch face.

• From the widget screens, hold 

MENU

 to customize the 

widget options.

• From the controls menu, hold 

MENU

 to add, remove, and 

reorder the controls.

• From any screen, hold 

MENU

 to change additional settings.

Introduction

1

 gombot, majd válasszuk a 

Vissza a 

kiindulási helyre

 pontot.

2. 

Válasszunk az alábbi lehetőségek közül:

  •     A 

TracBack

 pontot választva a bejárt út mentén navigál vissza a ké-

szülék a kiindulási helyhez.

  •     Az 

Útvonal

 opciót választva a készülék egyenes vonal mentén vezet 

vissza a kiindulási pontba.

Navigating to Your Starting Point During an 

Activity

You can navigate back to the starting point of your current 

activity in a straight line or along the path you traveled. This 

feature is available only for activities that use GPS.

1

During an activity, press  .

2

Select 

Back to Start

, and select an option:

• To navigate back to the starting point of your activity along 

the path you traveled, select 

TracBack

.

• To navigate back to the starting point of your activity in a 

straight line, select 

Straight Line

.

Your current location  , the track to follow  , and your 

destination   appear on the map.

Navigating to the Starting Point of a Saved 

Activity

You can navigate back to the starting point of a saved activity in 

a straight line or along the path you traveled. This feature is 

available only for activities that use GPS.

1

From the watch face, press  .

2

Select an activity.

3

Hold 

MENU

.

4

Select 

Navigation

 > 

Activities

.

5

Select an activity.

6

Select 

Back to Start

, and select an option:

• To navigate back to the starting point of your activity along 

the path you traveled, select 

TracBack

.

• To navigate back to the starting point of your activity in a 

straight line, select 

Straight Line

.

A line appears on the map from your current location to the 

starting point of the last saved activity.

NOTE: 

You can start the timer to prevent the device from 

timing out to watch mode.

7

Press 

DOWN

 to view the compass (optional).

The arrow points toward your starting point.

Stopping Navigation

1

During an activity, hold 

MENU

.

2

Select 

Stop Navigation

.

Map

 represents your location on the map. Location names and 

symbols appear on the map. When you are navigating to a 

destination, your route is marked with a line on the map.
• Map navigation
• Map settings (

Map Settings

, page 37

)

Panning and Zooming the Map

1

While navigating, press 

UP

 or 

DOWN

 to view the map.

2

Hold 

MENU

.

3

Select 

Pan/Zoom

.

4

Select an option:

• To toggle between panning up and down, panning left and 

right, or zooming, press  .

• To pan or zoom the map, press 

UP

 and 

DOWN

.

• To quit, press 

BACK

.

Compass

The device has a 3-axis compass with automatic calibration. 

The compass features and appearance change depending on 

your activity, whether GPS is enabled, and whether you are 

navigating to a destination. You can change the compass 

settings manually (

Compass Settings

, page 36

). To open the 

compass settings quickly, you can press   from the compass 

widget.

Altimeter and Barometer

The device contains an internal altimeter and barometer. The 

device collects elevation and pressure data continuously, even 

in low-power mode. The altimeter displays your approximate 

elevation based on pressure changes. The barometer displays 

environmental pressure data based on the fixed elevation where 

the altimeter was most recently calibrated (

Altimeter Settings

page 36

). You can press   from the altimeter or barometer 

widgets to open the altimeter or barometer settings quickly.

History

History includes time, distance, calories, average pace or speed, 

lap data, and optional sensor information.

NOTE: 

When the device memory is full, your oldest data is 

overwritten.

Using History

History contains previous activities you have saved on your 

device.
The device has a history widget for quick access to your activity 

data (

Widgets

, page 34

).

1

From the watch face, hold 

MENU

.

2

Select 

History

 > 

Activities

.

3

Select an activity.

4

Press  .

5

Select an option:
• To view additional information about the activity, select 

All 

Stats

.

• To view the impact of the activity on your aerobic and 

anaerobic fitness, select 

Training Effect

 (

About Training 

Effect

, page 17

).

• To view your time in each heart rate zone, select 

Heart 

Rate

 (

Viewing Your Time in Each Heart Rate Zone

page 31

).

• To select a lap and view additional information about each 

lap, select 

Laps

.

• To select a ski or snowboard run and view additional 

information about each run, select 

Runs

.

• To select an exercise set and view additional information 

about each set, select 

Sets

.

• To view the activity on a map, select 

Map

.

• To view an elevation plot for the activity, select 

Elevation 

Plot

.

• To delete the selected activity, select 

Delete

.

Multisport History

Your device stores the overall multisport summary of the activity, 

including overall distance, time, calories, and optional accessory 

data. Your device also separates the activity data for each sport 

segment and transition so you can compare similar training 

30

History

A térképen megjelenik az aktuális tartózkodóhelyünk  , a követendő útvo-

nal 

, és az úti célunk 

.

Navigáció mentett tevékenység kezdőpontjához

Lehetőségünk van visszanavigálni egy mentett tevékenység kezdőpontjához a 

bejárt út mentén (a rögzített nyomvonal alapján) vagy egy egyenes vonal men-

tén. Kizárólag GPS alapú pozíciómeghatározást igénylő tevékenység esetén 

érhető el a funkció.

1.

  Az óra számlapon nyomjuk le a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Getting Started

When using your watch the first time, you should complete these 

tasks to set it up and get to know the basic features.

1

Press 

LIGHT

 to turn on the watch (

Buttons

, page 1

).

2

Follow the on-screen instructions to complete the initial 

setup.
During the initial setup, you can pair your smartphone with 

your watch to receive notifications, sync your activities, and 

more (

Pairing Your Smartphone

, page 2

).

3

Charge the device (

Charging the Device

, page 2

).

4

Start an activity (

Starting an Activity

, page 2

).

Buttons

 LIGHT

• Press to turn the backlight on and off.
• Press to turn the device on.
• Hold to view the controls menu.

 UP·MENU

• Press to scroll through the widget loop and menus.
• Hold to view the menu.

 DOWN

• Press to scroll through the widget loop and menus.

 

• Press to view the activity list and start or stop an activity.
• Press to choose an option in a menu.

 BACK·LAP

• Press to return to the previous screen.
• Press to record a lap, rest, or transition during a multisport 

activity.

• Hold to view the watch face from any screen.

Using the Watch

• Hold 

LIGHT

 to view the controls menu.

The controls menu provides quick access to frequently used 

functions, such as turning on do not disturb mode, saving a 

location, and turning the watch off.

• From the watch face, press 

UP

 or 

DOWN

 to scroll through 

the widget loop.

Your watch comes preloaded with widgets that provide at-a-

glance information. More widgets are available when you pair 

your watch with a smartphone.

• From the watch face, press   to start an activity or open an 

app (

Activities and Apps

, page 2

).

• Hold 

MENU

 to customize the watch face, adjust settings, and 

pair wireless sensors.

Viewing the Controls Menu

The controls menu contains options, such as turning on do not 

disturb mode, locking the keys, and turning the device off. You 

can also open the Garmin Pay

 wallet.

NOTE: 

You can add, reorder, and remove the options in the 

controls menu (

Customizing the Controls Menu

, page 36

).

1

From any screen, hold 

LIGHT

.

2

Press 

UP

 or 

DOWN

 to scroll through the options.

Enabling Airplane Mode

You can enable airplane mode to disable all wireless 

communications.

NOTE: 

You can add options to the controls menu (

Customizing 

the Controls Menu

, page 36

).

1

Hold 

LIGHT

.

2

Select  .

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.
• Press 

UP

 or 

DOWN

.

The device scrolls through the widget loop and displays 

summary data for each widget.

• Press   to view widget details.

TIP: 

You can press 

DOWN

 to view additional screens for a 

widget, or press   to view additional options and functions 

for a widget.

• From any screen, hold 

BACK

 to return to the watch face.

• If you are recording an activity, press 

BACK

 to return to the 

activity data pages.

Customizing the Watch

• From the watch face, hold 

MENU

 to change the watch face.

• From the widget screens, hold 

MENU

 to customize the 

widget options.

• From the controls menu, hold 

MENU

 to add, remove, and 

reorder the controls.

• From any screen, hold 

MENU

 to change additional settings.

Introduction

1

 gombot.

2.

  Válasszunk ki egy tevékenységet.

3. 

Nyomjuk le hosszan a 

MENU

 gombot.

4. 

Válasszuk a 

Navigálás > Tevékenységek 

pontot.

5. 

Válasszunk ki egy tevékenységet.

6. 

Válasszuk a

 Vissza a kezdőponthoz

-t, majd válasszunk az alábbiak kö-

zül:

 

•     A 

TracBack

 pontot választva a bejárt út mentén navigál vissza a ké-

szülék a kiindulási helyhez.

 

•     Az 

Útvonal

 opciót választva a készülék egyenes vonal mentén vezet 

vissza a kiindulási pontba.

 

Egy vonal jelenik meg a térképen, amely jelenlegi tartózkodási helyünktől 

a legutóbb mentett tevékenység kezdőpontjához vezet vissza.

  MEGJEGYZÉS! 

A számláló beindításával megakadályozhatjuk, hogy a 

készülék óra üzemmódba álljon.

7. 

DOWN

 gomb megnyomásával megjeleníthetjük az iránytűt (nem köte-

lező).

 

A nyíl a kiindulási pontunk felé mutat.

Navigáció leállítása

1.

  Tevékenység közben nyomjuk meg hosszan a 

MENU

 gombot.

2.

  Válasszuk a 

Navigáció leállítása

 pontot.

Térkép

 jel mutatja aktuális pozíciónkat a térképen. A térképen megjelennek a 

helyek nevei és szimbólumai. Amikor cél felé navigálunk, a követendő útvo-

nalat egy vonal jelzi a térképen.

Térkép megtekintése

1. 

Navigáció közben az 

UP

 és 

DOWN

 gombokkal görgessünk a térkép kép-

ernyőre.

2. 

Nyomjuk meg hosszan a 

MENU

 gombot.

3. 

Válasszuk a 

Pásztáz/nagyít 

pontot.

4. 

Válasszunk egy lehetőséget:

  •     A 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Getting Started

When using your watch the first time, you should complete these 

tasks to set it up and get to know the basic features.

1

Press 

LIGHT

 to turn on the watch (

Buttons

, page 1

).

2

Follow the on-screen instructions to complete the initial 

setup.
During the initial setup, you can pair your smartphone with 

your watch to receive notifications, sync your activities, and 

more (

Pairing Your Smartphone

, page 2

).

3

Charge the device (

Charging the Device

, page 2

).

4

Start an activity (

Starting an Activity

, page 2

).

Buttons

 LIGHT

• Press to turn the backlight on and off.
• Press to turn the device on.
• Hold to view the controls menu.

 UP·MENU

• Press to scroll through the widget loop and menus.
• Hold to view the menu.

 DOWN

• Press to scroll through the widget loop and menus.

 

• Press to view the activity list and start or stop an activity.
• Press to choose an option in a menu.

 BACK·LAP

• Press to return to the previous screen.
• Press to record a lap, rest, or transition during a multisport 

activity.

• Hold to view the watch face from any screen.

Using the Watch

• Hold 

LIGHT

 to view the controls menu.

The controls menu provides quick access to frequently used 

functions, such as turning on do not disturb mode, saving a 

location, and turning the watch off.

• From the watch face, press 

UP

 or 

DOWN

 to scroll through 

the widget loop.

Your watch comes preloaded with widgets that provide at-a-

glance information. More widgets are available when you pair 

your watch with a smartphone.

• From the watch face, press   to start an activity or open an 

app (

Activities and Apps

, page 2

).

• Hold 

MENU

 to customize the watch face, adjust settings, and 

pair wireless sensors.

Viewing the Controls Menu

The controls menu contains options, such as turning on do not 

disturb mode, locking the keys, and turning the device off. You 

can also open the Garmin Pay

 wallet.

NOTE: 

You can add, reorder, and remove the options in the 

controls menu (

Customizing the Controls Menu

, page 36

).

1

From any screen, hold 

LIGHT

.

2

Press 

UP

 or 

DOWN

 to scroll through the options.

Enabling Airplane Mode

You can enable airplane mode to disable all wireless 

communications.

NOTE: 

You can add options to the controls menu (

Customizing 

the Controls Menu

, page 36

).

1

Hold 

LIGHT

.

2

Select  .

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.
• Press 

UP

 or 

DOWN

.

The device scrolls through the widget loop and displays 

summary data for each widget.

• Press   to view widget details.

TIP: 

You can press 

DOWN

 to view additional screens for a 

widget, or press   to view additional options and functions 

for a widget.

• From any screen, hold 

BACK

 to return to the watch face.

• If you are recording an activity, press 

BACK

 to return to the 

activity data pages.

Customizing the Watch

• From the watch face, hold 

MENU

 to change the watch face.

• From the widget screens, hold 

MENU

 to customize the 

widget options.

• From the controls menu, hold 

MENU

 to add, remove, and 

reorder the controls.

• From any screen, hold 

MENU

 to change additional settings.

Introduction

1

 gomb megnyomásával a felfelé, lefelé, balra és jobbra görgetés, 

illetve a nagyítás között válthatunk. 

  •     A térképen történő nagyításhoz, léptetéshez nyomjuk az 

UP

 és 

DOWN

 

gombokat.

  •  A kilépéshez nyomjuk meg a 

BACK

 gombot.

Iránytű

A készülék egy háromtengelyes, automatikus kalibrációra képes iránytűvel 

rendelkezik. Az  iránytű  megjelenése  és  funkciói  függnek  az  aktuális  tevé-

kenységtől, attól, hogy használunk-e GPS-vevőt, valamint hogy éppen cél 

felé navigálunk-e. Az iránytű beállításait manuálisan is módosíthatjuk (

„Irány-

tű beállítások”; 36. oldal

). Az iránytű beállításainak gyors megnyitásához az 

iránytű widgeten nyomjuk meg a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Device Overview

À

LIGHT

Select to turn the backlight on and off.

Hold to view the controls menu.

Hold to turn the device on.

Á

Select to view the activity list and start or stop an activity.

Select to choose an option in a menu.

Â

BACK

LAP

Select to return to the previous screen.

Select to record a lap, rest, or transition during an activity.

Ã

DOWN

Select to scroll through the widget loop and menus.

Hold to view the watch face from any screen.

Ä

UP

MENU

Select to scroll through the widget loop and menus.

Hold to view the menu.

Viewing the Controls Menu

The controls menu contains shortcut menu options, such as 

turning on do not disturb mode, locking the keys, and turning the 

device off.

NOTE: 

You can add, reorder, and remove the shortcut menu 

options in the controls menu (

Customizing the Controls Menu

page 23

).

1

From any screen, hold 

LIGHT

.

2

Select 

UP

 or 

DOWN

 to scroll through the options.

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.

Select 

UP

 or 

DOWN

.

The device scrolls through the widget loop.

Select   to view additional options and functions for a 

widget.

From any screen, hold 

DOWN

 to return to the watch face.

If you are recording an activity, select 

BACK

 to return to the 

activity data pages.

Charging the Device

 WARNING

This device contains a lithium-ion battery. See the 

Important 

Safety and Product Information

 guide in the product box for 

product warnings and other important information.

NOTICE

To prevent corrosion, thoroughly clean and dry the contacts and 

the surrounding area before charging or connecting to a 

computer. Refer to the cleaning instructions in the appendix.

1

Plug the small end of the USB cable into the charging port on 

your device.

2

Plug the large end of the USB cable into a USB port on your 

computer.

3

Charge the device completely.

Pairing Your Smartphone with Your Device

To use the connected features of the 

fēnix

 device, it must be 

paired directly through the Garmin Connect

 Mobile app, 

instead of from the Bluetooth

®

 settings on your smartphone.

1

From the app store on your smartphone, install and open the 

Garmin Connect Mobile app.

2

Bring your smartphone within 10 m (33 ft.) of your device.

3

Hold 

LIGHT

 to turn on the device.

The first time you turn on the device, it is in pairing mode.

TIP: 

You can hold LIGHT and select   to manually enter 

pairing mode.

4

Select an option to add your device to your Garmin Connect 

account:

If this is the first time you are pairing a device with the 

Garmin Connect Mobile app, follow the on-screen 

instructions.

If you already paired another device with the Garmin 

Connect Mobile app, from the settings menu, select 

Garmin Devices

 > 

Add Device

, and follow the on-screen 

instructions.

Product Updates

On your computer, install Garmin Express

 (

www.garmin.com

/express

). On your smartphone, install the Garmin Connect 

Mobile app.
This provides easy access to these services for Garmin

®

devices:

Software updates

Data uploads to Garmin Connect

Product registration

Introduction

1

 gombot.

Magasságmérő, nyomásmérő

A készülék egy beépített magasságmérőt és nyomásmérőt tartalmaz. A ké-

szülék folyamatosan méri és tárolja a magasság és légnyomás értékeket, 

még  energiatakarékos  módban  is. A  magasságmérő  a  nyomásváltozások 

alapján becsléssel határozza meg a magasságot. A nyomásmérő (baromé-

ter) a környezeti légnyomást mutatja azon magasság szerint, amelyre a ma-

gasságmérőt legutoljára kalibráltuk (

„Magasságmérő beállítása”; 36. oldal

).

A magasságmérő illetve a barométer gyors beállítása érdekében a magas-

ságmérő illetve a barométer widgeten nyomjuk meg a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Device Overview

À

LIGHT

Select to turn the backlight on and off.

Hold to view the controls menu.

Hold to turn the device on.

Á

Select to view the activity list and start or stop an activity.

Select to choose an option in a menu.

Â

BACK

LAP

Select to return to the previous screen.

Select to record a lap, rest, or transition during an activity.

Ã

DOWN

Select to scroll through the widget loop and menus.

Hold to view the watch face from any screen.

Ä

UP

MENU

Select to scroll through the widget loop and menus.

Hold to view the menu.

Viewing the Controls Menu

The controls menu contains shortcut menu options, such as 

turning on do not disturb mode, locking the keys, and turning the 

device off.

NOTE: 

You can add, reorder, and remove the shortcut menu 

options in the controls menu (

Customizing the Controls Menu

page 23

).

1

From any screen, hold 

LIGHT

.

2

Select 

UP

 or 

DOWN

 to scroll through the options.

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.

Select 

UP

 or 

DOWN

.

The device scrolls through the widget loop.

Select   to view additional options and functions for a 

widget.

From any screen, hold 

DOWN

 to return to the watch face.

If you are recording an activity, select 

BACK

 to return to the 

activity data pages.

Charging the Device

 WARNING

This device contains a lithium-ion battery. See the 

Important 

Safety and Product Information

 guide in the product box for 

product warnings and other important information.

NOTICE

To prevent corrosion, thoroughly clean and dry the contacts and 

the surrounding area before charging or connecting to a 

computer. Refer to the cleaning instructions in the appendix.

1

Plug the small end of the USB cable into the charging port on 

your device.

2

Plug the large end of the USB cable into a USB port on your 

computer.

3

Charge the device completely.

Pairing Your Smartphone with Your Device

To use the connected features of the 

fēnix

 device, it must be 

paired directly through the Garmin Connect

 Mobile app, 

instead of from the Bluetooth

®

 settings on your smartphone.

1

From the app store on your smartphone, install and open the 

Garmin Connect Mobile app.

2

Bring your smartphone within 10 m (33 ft.) of your device.

3

Hold 

LIGHT

 to turn on the device.

The first time you turn on the device, it is in pairing mode.

TIP: 

You can hold LIGHT and select   to manually enter 

pairing mode.

4

Select an option to add your device to your Garmin Connect 

account:

If this is the first time you are pairing a device with the 

Garmin Connect Mobile app, follow the on-screen 

instructions.

If you already paired another device with the Garmin 

Connect Mobile app, from the settings menu, select 

Garmin Devices

 > 

Add Device

, and follow the on-screen 

instructions.

Product Updates

On your computer, install Garmin Express

 (

www.garmin.com

/express

). On your smartphone, install the Garmin Connect 

Mobile app.
This provides easy access to these services for Garmin

®

devices:

Software updates

Data uploads to Garmin Connect

Product registration

Introduction

1

 gombot.

Napló

Az edzésnapló tárolja az időt, a távolságot, a kalóriát, az átlagos tempót vagy 

átlagos sebességet, valamint az opcionális mérők által szolgáltatott adatokat.

FONTOS! 

Amikor a napló megtelt, az új adatok mindig a legrégebbi adato-

kat írják felül.

Napló használata

A napló a korábban elmentett tevékenységeket tárolja.
A  készülék  napló  widgettel  rendelkezik  a  tevékenységi  adatainkhoz  való 

gyors hozzáférés érdekében.

1. 

Az óra számlapon nyomjuk meg hosszan a 

MENU

 gombot, majd válasz-

szuk az 

Előzmény

 > 

Tevékenységek

 pontot.

2. 

Válasszunk egy tevékenységet.

3. 

Nyomjuk meg a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Device Overview

À

LIGHT

Select to turn the backlight on and off.

Hold to view the controls menu.

Hold to turn the device on.

Á

Select to view the activity list and start or stop an activity.

Select to choose an option in a menu.

Â

BACK

LAP

Select to return to the previous screen.

Select to record a lap, rest, or transition during an activity.

Ã

DOWN

Select to scroll through the widget loop and menus.

Hold to view the watch face from any screen.

Ä

UP

MENU

Select to scroll through the widget loop and menus.

Hold to view the menu.

Viewing the Controls Menu

The controls menu contains shortcut menu options, such as 

turning on do not disturb mode, locking the keys, and turning the 

device off.

NOTE: 

You can add, reorder, and remove the shortcut menu 

options in the controls menu (

Customizing the Controls Menu

page 23

).

1

From any screen, hold 

LIGHT

.

2

Select 

UP

 or 

DOWN

 to scroll through the options.

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.

Select 

UP

 or 

DOWN

.

The device scrolls through the widget loop.

Select   to view additional options and functions for a 

widget.

From any screen, hold 

DOWN

 to return to the watch face.

If you are recording an activity, select 

BACK

 to return to the 

activity data pages.

Charging the Device

 WARNING

This device contains a lithium-ion battery. See the 

Important 

Safety and Product Information

 guide in the product box for 

product warnings and other important information.

NOTICE

To prevent corrosion, thoroughly clean and dry the contacts and 

the surrounding area before charging or connecting to a 

computer. Refer to the cleaning instructions in the appendix.

1

Plug the small end of the USB cable into the charging port on 

your device.

2

Plug the large end of the USB cable into a USB port on your 

computer.

3

Charge the device completely.

Pairing Your Smartphone with Your Device

To use the connected features of the 

fēnix

 device, it must be 

paired directly through the Garmin Connect

 Mobile app, 

instead of from the Bluetooth

®

 settings on your smartphone.

1

From the app store on your smartphone, install and open the 

Garmin Connect Mobile app.

2

Bring your smartphone within 10 m (33 ft.) of your device.

3

Hold 

LIGHT

 to turn on the device.

The first time you turn on the device, it is in pairing mode.

TIP: 

You can hold LIGHT and select   to manually enter 

pairing mode.

4

Select an option to add your device to your Garmin Connect 

account:

If this is the first time you are pairing a device with the 

Garmin Connect Mobile app, follow the on-screen 

instructions.

If you already paired another device with the Garmin 

Connect Mobile app, from the settings menu, select 

Garmin Devices

 > 

Add Device

, and follow the on-screen 

instructions.

Product Updates

On your computer, install Garmin Express

 (

www.garmin.com

/express

). On your smartphone, install the Garmin Connect 

Mobile app.
This provides easy access to these services for Garmin

®

devices:

Software updates

Data uploads to Garmin Connect

Product registration

Introduction

1

 gombot.

4. 

Válasszunk az alábbi lehetőségek közül:

     •   

Összes statisztika

: a tevékenység részletes adatainak megtekintése.

     • 

   Körök

: a körök adatainak megtekintése.

      •  

 Sorozatok

: kiválaszthatunk egy gyakorlati sorozatot, és megtekinthet-

jük annak részletes adatait.

  •   

Futások:

 sí vagy snowboard lesiklás kiválasztása és ezek kiegészítő 

adatainak megtekintése.

      • 

 Térkép

: a tevékenység megtekintése a térképen.

  •   

Edzési hatás:

 a tevékenység aerob és anerob erőnlétünkre gyakorolt 

hatásait tekinthetjük meg (

„Edzési hatásfok”; 17. oldal

).

     •    

Pulzusszám

: az egyes pulzustartományokban töltött időket tekinthet-

jük meg (

„Az egyes pulzustartományokban töltött idő megtekintése”; 31. 

oldal

).

  •   

Magasságprofil:

 a tevékenység során mért magasságváltozás grafi-

konját tekinthetjük meg.

     • 

   Törlés

: a kiválasztott tevékenység törlése.

Multisport napló

A készülék eltárol egy összesítést a multisport tevékenységről, amely tartal-

mazza az összesített távolságot, időt, kalóriát, valamint az opcionális mérőtől 

bejövő adatokat. A készülék elkülöníti az egyes etapok, sportágak, valamint 

a váltások tevékenységi adatait, így az azonos sportágak összehasonlítható-

vá válnak, valamint azt is láthatjuk, milyen gyorsasággal hajtjuk végre a vál-

tásokat. A váltás napló a távolságot, az időt, az átlagos sebességet, valamint 

a kalóriát tartalmazza.

Содержание ENDURO

Страница 1: ...ols g kalibr l sa 3 Er edz s tev kenys g r gz t se 4 ANT belt ri tr ner haszn lata 4 Szabadt ri tev kenys gek 4 Ultra fut s tev kenys g 4 Fut p ly s fut s 4 Tippek fut p ly s fut shoz 4 Fut s az temm...

Страница 2: ...4 Javaslatok irre lis pulzussz m adatok megjelen se eset n 14 Pulzussz m widget megtekint se 14 Pulzussz m adatok sug rz sa a Garmin k sz l kek fel 14 Pulzussz m adatok sug rz sa tev kenys g k zben 14...

Страница 3: ...z ci nk ment se 28 Mentett hely szerkeszt se 28 tpont kivet t se 28 Navig ci c l fel 28 P ly k 29 P lya l trehoz sa s k vet se a k sz l ken 29 P lya l trehoz sa a Garmin Connect fi kban 29 P lya let l...

Страница 4: ...lisan 40 L p ssz ml l sebess g s t vols g megad sa 40 tempeTM 40 t rz kel k 40 K sz l k inform ci k 40 Enduro m szaki adatai 40 Tudnival k az akkumul torr l 40 Adatkezel s 40 F jlok t rl se 41 K sz l...

Страница 5: ...ce off You can also open the Garmin Pay wallet NOTE You can add reorder and remove the options in the controls menu Customizing the Controls Menu page 36 1 From any screen hold LIGHT 2 Press UP or DOW...

Страница 6: ...ing mode on your watch During the initial setup select Yes when you are prompted to pair with your smartphone If you previously skipped the pairing process hold MENU and select Pair Phone 3 Select an...

Страница 7: ...ch as turning on do disturb mode locking the keys and turning the device off Y can also open the Garmin Pay wallet NOTE You can add reorder and remove the options in the controls menu Customizing the...

Страница 8: ...it up and get to know the basic features 1 Press LIGHT to turn on the watch Buttons page 1 2 Follow the on screen instructions to complete the initial setup During the initial setup you can pair your...

Страница 9: ...view the activity list and start or stop an activity Press to choose an option in a menu BACK LAP Press to return to the previous screen Press to record a lap rest or transition during a multisport a...

Страница 10: ...turb mode locking the keys and turning the device off You can also open the Garmin Pay wallet NOTE You can add reorder and remove the options in the controls menu Customizing the Controls Menu page 36...

Страница 11: ...erval Training with the Drill Log The drill log feature is available only for pool swimming You can use the drill log feature to manually record kick sets one arm swimming or any type of swimming that...

Страница 12: ...NOTE The distance automatically resets when you hit the ball again putt on the green or move to the next hole 3 Press DOWN to view all recorded shot distances Viewing Layup and Dogleg Distances You ca...

Страница 13: ...watch face pair wireless sensors Viewing the Controls Menu The controls menu contains options such as disturb mode locking the keys and turning th can also open the Garmin Pay wallet NOTE You can add...

Страница 14: ...apps for more information Phone notifications Displays phone notifications and messages on your Enduro device LiveTrack Allows friends and family to follow your races and training activities in real t...

Страница 15: ...Garmin Connect on Your Computer If you have not paired your f nix device with your smartphone you can upload all of your activity data to your Garmin Connect account using your computer 1 Connect the...

Страница 16: ...g s k vet s Balesetfelismer s s assziszten cia V szhelyzeti n vjegy hozz ad sa pontot 3 K vess k a k perny n megjelen utas t sokat N vjegyek hozz ad sa A Garmin Connect alkalmaz shoz ak r 50 n vjegyet...

Страница 17: ...t h romszor t vesen tj k be a p nzt rca z rolja mag t s a jelsz t a Garmin Connect alkalmaz s ban jra be kell ll tanunk A legut bb haszn lt k rty nk jelenik meg 4 Ha t bb k rty t rendelt nk hozz a Ga...

Страница 18: ...hould complete these tasks to set it up and get to know the basic features 1 Press LIGHT to turn on the watch Buttons page 1 2 Follow the on screen instructions to complete the initial setup During th...

Страница 19: ...bb fut kn l jellegzetesebb a kisebb talaj rint si id s f gg leges kileng s f gg leges ar ny valamint a nagyobb l p s tem azonban pl a magasabb fut kn l jellegzetesebb a kicsivel kisebb l p s tem s a k...

Страница 20: ...ts Automatically The Auto Detection feature is turned on by default The device can automatically detect your maximum heart rate and lactate threshold during an activity When paired with a compatible p...

Страница 21: ...megtekint se A pontos becsl s rdek ben adjuk meg a felhaszn l i profilt k pez adato kat Felhaszn l i profil be ll t sa 21 oldal majd adjuk meg maxim lis pul zussz munkat Pulzustartom nyok be ll t sa 2...

Страница 22: ...mellett k vetkezik be tlagos felk sz lts g fut k eset n ez a pont gyakran a maxim lis pulzussz m 90 a alatti pulzussz mn l is bek vetkezik Ismerve lakt tk sz b nket k nnyeb ben meghat rozhatjuk meddig...

Страница 23: ...erformance Acclimation Environmental factors such as high temperature and altitude impact your training and performance For example high altitude training can have a positive impact on your fitness bu...

Страница 24: ...sz m megtekint s re A regener l d si pulzussz m az ak t v edz s alatti pulzussz m s az edz s v ge ut n k t perccel m rt pul zussz m k l nbs ge P ld ul egy ltal nos fut edz st k vet en le ll tjuk a sz...

Страница 25: ...nitial setup you can pair your smartphone with your watch to receive notifications sync your activities and more Pairing Your Smartphone page 2 3 Charge the device Charging the Device page 2 4 Start a...

Страница 26: ...elkezd nk s t lni vagy futni a k sz l k mutatja a kit z tt c l teljes t s nek folyamat t 2 Select User Profile Heart Rate 3 Select Max HR and enter your maximum heart rate You can use the Auto Detecti...

Страница 27: ...a connect garmin com oldalra 2 V lasszuk a Tr ning Edz sek pontot 3 Hozzuk l tre majd ments k el az j edz st 4 V lasszuk a Go for a short walk at least a couple of minutes to reset the move alert Sle...

Страница 28: ...page 2 3 Charge the device Charging the Device page 2 4 Start an activity Starting an Activity page 2 Buttons LIGHT Press to turn the backlight on and off Press to turn the device on Hold to view the...

Страница 29: ...structions If you have already paired another device with the Garmin Connect Mobile app from the or menu select Garmin Devices Add Device and follow the on screen instructions After you pair successfu...

Страница 30: ...fi kunk kapcsol dnak egym shoz a tev kenys g adatai automatikusan elk ld sre ker lnek a Strava fi k fel gy meg tudjuk tekinteni a szegmens poz ci t 1 Az ra sz mlapon nyomjuk meg a Introduction WARNIN...

Страница 31: ...u can pause your training status You can continue to record fitness activities but your training status training load focus recovery feedback and workout recommendations are temporarily disabled Selec...

Страница 32: ...Watch Hold LIGHT to view the controls menu The controls menu provides quick access to frequently used functions such as turning on do not disturb mode saving a location and turning the watch off From...

Страница 33: ...t so it stays in place 3 Place the bike mount on the bike stem 4 Attach the bike mount securely using the two bands 5 Align the tabs on the back of the device with the bike mount notches 6 Press down...

Страница 34: ...idget or press to view additional options for a widget From any screen hold BACK to return to th If you are recording an activity press BACK activity data pages Customizing the Watch From the watch fa...

Страница 35: ...t s 33 oldal Automatikus sorozat be ll thatjuk a k sz l ket hogy er edz s k zben automatikusan ind tsa s ll tsa le a gyakorlati sorozatokat ClimbPro navig ci k zben mutatja az emelked si tervet s a me...

Страница 36: ...sszuk ki a tev kenys g be ll t sait 5 V lasszuk az Adatk perny k j hozz ad sa T rk p pontot Riaszt sok Atev kenys gekhez riaszt sokat rendelhet nk melyek seg ts get ny jtanak a kit z tt c l el r s ben...

Страница 37: ...pontot 3 V lasszunk egy tev kenys get A funkci nem mindegyik tev kenys gn l el rhet 4 V lasszuk ki a tev kenys g be ll t sait 5 V lasszuk az Automatikus m sz s llapot pontot 6 V lasszunk a Mindig s a...

Страница 38: ...int az el z jszaka alv si llapot jellemz it Body Battery megmutatja aktu lis Body battery szint nket valamint Body Battery szint grafikont jelen t meg az elm lt n h ny r r l Edz si llapot aktu lis edz...

Страница 39: ...era beszerz s vel kapcsolatosan for duljunk a Garmin gyf lszolg lathoz A VIRB akci kamera vez rl se A funkci haszn lat hoz el sz r a VIRB kamer n kell enged lyezn nk a t v vez rl si funkci t l sd a VI...

Страница 40: ...mizing the Controls Menu page 23 1 From any screen hold LIGHT From any screen hold DOWN to return to the w If you are recording an activity select BACK to r activity data pages Charging the Device WAR...

Страница 41: ...ld MENU and select Sensors Accessories Barometer Calibrate Allows you to manually calibrate the barometer sensor Plot Sets the time scale for the chart in the barometer widget Storm Alert Sets the rat...

Страница 42: ...unkci bekapcsol s hoz 4 V lasszuk a Szerkeszt pontot majd v lasszunk az al bbiak k z l ra sz mlap alacsony ramfelv tel ra sz mlap amely percen k nt egyszer friss l Telefon p ros tott okostele fonnal v...

Страница 43: ...tronikus c mk vel rendelkezik Az e c mke olyan szab lyoz si inform ci kat tartalmazhat mint az FCC ltal biztos tott azonos t sz m ok vagy region lis megfelel s gi jelz sek valamint alkalmazhat term k...

Страница 44: ...yez t Amennyiben a m rt t vols g kisebb a t nylegesn l a kalibr ci s t nyez t n velj k Amennyiben a m rt t vols g nagyobb a t nylegesn l cs kkents k a kalibr ci s t nyez t L p ssz ml l sebess g s t vo...

Страница 45: ...the device connects to the sensor automatically when you start an activity and the sensor is active and within range 1 Hold MENU Device Maintenance 41 2 A sz j m sik v g t f zz k t a m sik ny l son az...

Страница 46: ...tunk hogy a k sz l k a lehet leghosszabb ide ig m k dj n egyetlen t lt ssel V ltsuk t az energia zemm dot Energia zemm d v lt s 3 oldal Kapcsoljuk be az energiatakar kos zemm dot a vez rl men ben Ve z...

Страница 47: ...n a teljes tm ny lead si f zis tlagos cs cssz ge A teljes t m ny cs cs f zis az a sz gtartom ny ahol a hajt er intenz ven cs cs szin ten ker l kifejt sre tlagos csap s hossz sz s Az aktu lis tev kenys...

Страница 48: ...kozat rz kel szerint Fokozat combo A sebess gfokozat rz kel szerinti aktu lis fokozat egy t tes Fokozat t lt s A sebess g fokozat rz kel t lt tts gi szintje F gg leges oszcill ci F gg leges kileng s F...

Страница 49: ...t vols g Evez s Az aktu lis k r sor n az egy h z s alatt meg tett t vols g tlag rt ke K r csap s sebess g sz s Az aktu lis k r sor n az egy percre jut csa p sok sz m nak tlag rt ke K r csap s sebess...

Страница 50: ...lyform tum szerint Pulzussz m Sz vritmusunk sz vdobban s perc szerint Csukl alap pul zusm r t l rkezhet az adat vagy csatlakoztatott mellkasi pulzusm r t l Pulzussz m sk la sz nes sk la amely az aktu...

Страница 51: ...zett k r tlagos temp ja Utols k r teljes tm ny Az utols befejezett k r tlagos teljes tm nye Utols k r maxim lis teljes tm ny az utols befejezett k r legnagyobb le adott teljes tm nye Utols t v id Az u...

Страница 52: ...2080 700 20C 2086 700 23C 2096 700 25C 2105 700C cs 2130 700 28C 2136 700 30C 2146 700 32C 2155 700 35C 2168 700 38C 2180 700 40C 2200 700 44C 2235 700 45C 2242 700 47C 2268 Piktogramok jelent se Az...

Страница 53: ...6 h m rs klet 19 40 42 h z sok 15 I id 39 riaszt sok 32 be ll t sok 38 z na s form tum 38 id z n k 39 id z t 4 6 9 30 visszasz ml l s 27 28 intenzit s percek 23 inReach t vvez rl 35 ir nyt 9 30 36 37...

Страница 54: ...ys gek 2 4 9 31 34 ment se 3 ind t sa 2 egyedi 3 6 23 24 29 kedvencek 3 tev kenys g figyel s 22 23 tiszt t s 41 t lt s 1 2 t rl s sszes saj t adat 41 napl 31 szem lyes rekordok 27 TracBack 3 30 triatl...

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