Energetics E-104, Инструкция по эксплуатации

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EN
>> selec
tion and setting of pr
o
gr
ams
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Age:
After selecting the calories to be used, AGE will blink on the display .
• Turn the selection button until your age appears. Confirm your selection by
pressing the selection button .
Begin your workout
When all settings are complete the program display will blink . Start the work
out by pressing the function key ST/SP .
Settings during the training
The computer automatically adjusts the resistance . Control your heart rate
by changing the cadence .
The program starts at resistance level 1 . Do not adjust the resistance, the
computer will adjust the resistance automatically .
!
For this program it is essential that you have a firm grip on the
hand pulse sensors or that a chest strap (optional) is used.
5
3
S TA R T S T O P P R O G R A M L E V E L
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
S TA R T S T O P P R O G R A M L E V E L
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
2
S TA R T S T O P P R O G R A M L E V E L
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
S TA R T S T O P P R O G R A M L E V E L
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
2
S TA R T S T O P P R O G R A M
L E V E L
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
S TA R T S T O P P R O G R A M L E V E L
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
S TA R T S T O P P R O G R A M L E V E L
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
1
4
S TA R T S T O P P R O G R A M L E V E L
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
S TA R T S T O P P R O G R A M L E V E L
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE