USER MANUAL
CONTENT
ASSEMBLY INSTRUCTIONS
HOW TO PLACE THE FRONT BOLT
5 FUNCTIONS
WARM-UP
TRAINING PROGRAm
BEGINNERS CIRCUIT
INTERMEDIATE CIRCUIT
ADVANCE CIRCUIT
DIET PLAN
DIET PLAN
1 000
kcal
DIET PLAN
1 200
kcal
DIET PLAN
1 500
kcal
MENU WITH EQUIVALENCE PROGRAM
EQUIVALENCE PROGRAM
7.
8.
9.
10.
Use the training equipment in the way prescribed by this manual. If you
detect any faulty component or unusual sound while using the equip-
ment, stop the training immediately and check the manual in order to
solve the problem and continue.
Wear appropriate clothing with the training equipment, avoid wearing
loose clothing as it can get stuck with the equipment and interfere with
proper functioning.
The training equipment is suitable for domestic use. The user should not
weigh more than 120 kg
To move the place of the training equipment, pull the handle bars and
use the wheels of the front base.
NOTE:
THE IMAGES OF THIS MANUAL AND THE SCHEMATIC PICTURES ARE FOR REFERENCE.
THE APPEARANCE AND TECHNICAL PARAMETERS MAY BE MODIFIED WITHOUT
PRIOR NOTICE.
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