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At-Home Bike Manual

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Summary of Contents for SOULCYCLE

Page 1: ...At Home Bike Manual _POWERED BY ...

Page 2: ... is more than a workout it s an experience And now you can enjoy all the things you love about it your favorite SoulCycle instructors the best playlists and unparalleled energy from the comfort of your home Happy clipping in we ll see you on the bike ...

Page 3: ...Contents Safety Information Specifications Setup Getting Connected Personalizing Your Ride Getting Ready to Ride Maintenance and Care Warranty Information Support Notices _03 _05 _07 _11 _16 _19 _23 _28 _28 _29 ...

Page 4: ...red for your body and properly secured according to this user manual before each ride to avoid injuries during exercise Do not use the bike without proper clip in cycling shoes The pedals are compatible with LOOK Delta and SPD cleats Never operate the bike pedals with bare feet or by hand Do not wear loose clothing that could become caught on the bike while riding Keep shoelaces accessories hands ...

Page 5: ...ly could result in serious injury If you need to stop urgently use the emergency break by pushing and holding down on the resistance knob Never dismount the bike or remove your feet from the pedals until both the pedals and the flywheel have stopped completely as loss of control and serious injury could result If your foot disengages from the pedal while riding quickly move your feet to the side a...

Page 6: ... 6 10 350 lbs Dual sided pedal for Delta or SPD style cleats POWER MAX RATING 19v 4 8A FLYWHEEL WATER BOTTLE HOLDER HANDLEBAR ADJUSTMENT PIN PEDAL WHEEL STABILIZER FEET SEAT HEIGHT ADJUSTMENT PIN DUMBBELL RACK SEAT DEPTH ADJUSTMENT PIN SEAT HANDLEBAR BACKWARD FORWARD ADJUSTMENT KNOB TOUCHSCREEN POWER BUTTON HANDLEBAR RESISTANCE KNOB AND EMERGENCY BRAKE TOUCHSCREEN ...

Page 7: ...E RESOLUTION WI FI RAM MEMORY BLUETOOTH 21 5 1920 1080 FHD 802 11 a b g n ac 4GB 32GB BT 5 0 SENSOR SPEAKER G Sensor NFC 2X8W Speaker with 15W Woofer Touchscreen POWERBUTTON VOLUME SPEAKERS AUDIO JACK CHARGING PORT ...

Page 8: ... PLACEMENT Place the bike on a solid level and firm surface to prevent risk of tipping Use mat to help keep the bike in place and protect floor Allow a clearance of 24 on all sides of the bike for safety 24 24 24 24 ...

Page 9: ... it rests firmly and steadily on the floor MOVING THE BIKE The bike has adjustable stabilizer feet on each corner for a steady wobble free installation To ensure the bike is level on the ground adjust the stabilizer feet as follows Tighten the feet so they are screwed all the way into the stabilizer Set the bike in its desired location Loosen the feet to remove all space between the stabilizer fee...

Page 10: ...annel and then follow the channel curve to exit through the center channel of the cable holder on the rear stabilizer Plug the cable into an appropriate 100 240V wall outlet Ensure the power cable is clear of any moving parts on the bike and secured to avoid tripping A B C CABLE ROUTING The power cable routing system helps avoid damage to the power cable itself and is designed to create a clean ne...

Page 11: ...en loop it up through the center channel of the cable holder on the rear stabilizer Run the cable to the front stabilizer and thread it through the center channel of the cable holder Plug the cable into an appropriate 100 240V wall outlet Ensure the power cable is clear of any moving parts on the bike and secured to avoid tripping FRONT FACING CABLE ROUTING ...

Page 12: ...three seconds to power on the bike If asleep due to inactivity press and release power button quickly to wake To restart hold the power button for up to three seconds then select Restart To power off the bike hold the power button for up to three seconds and select Power Off ...

Page 13: ...vanced and enter details If the selected network does not require a password the bike will automatically connect CONNECTING TO WI FI After establishing your initial connection during setup you can always reconnect your power meter if necessary by tapping More then Settings then Power Meter When prompted advance the pedals until the power meter is recognized on the touchscreen and connected CONNECT...

Page 14: ...n range Select your device from the list of Bluetooth options and await on screen confirmation that it has connected If you don t see your device select Refresh list CONNECTING BLUETOOTH DEVICES ACCOUNT SIGN IN Sign in to Variis and follow onscreen directions If you have a SoulCycle account you may link it to your Variis account ...

Page 15: ...14 Tap to add a new rider profile on the Profile screen Enter new rider details and follow onscreen directions ADDING A RIDER PROFILE ...

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Page 17: ...select videos to familiarize yourself with seat and handlebar adjustment settings Because your bike was designed for optimal at home use your settings may be slightly different than in studio SEAT AND HANDLEBAR TUTORIALS _PERSONALIZING YOUR RIDE ...

Page 18: ...se to securely tighten and fuly lock in place SEAT HEIGHT HANDLEBAR HEIGHT Should be level with or slightly higher than the seat Turn the knob on the handlebar adjustment pin counterclockwise to loosen then pull out Raise or lower handlebars as desired then lock back in Turn the knob clockwise to securely tighten and fully lock in place NOTE Before adjusting height ensure the Handlebar Depth is se...

Page 19: ...r knob Turn the handlebar knob clockwise to securely tighten and lock in place SEAT DEPTH When seated proper handlebar depth should place you in a neutral position with your body and shoulder angle close to 90 degrees Turn the knob on the handlebar tube counterclockwise to loosen Slide handlebar tube forward or backward to align with the 0 or bold line to start Adjust the handlebars foward or back...

Page 20: ...hout reaching Your arms should be slightly bent at the elbows Your leg should be slightly bent at the bottom of the stroke RECOMMENDED BODY POSITIONING WARNING To reduce risk of serious injury read all safety information and instructions in this manual before using this equipment ...

Page 21: ...e bike Never clip out or dismount the bike until both the pedals and flywheel have completely stopped CLIPPING OUT Point your toes down to fit the cleat into the pedal then firmly push down through your heel until it locks in Always ensure you re clipped in securely before each ride ...

Page 22: ... key to decrease the resistance required to release the pedal from the cleat CLEAT TENSION ADJUSTMENT EMERGENCY BRAKE AND ADJUSTING RESISTANCE EMERGENCY BRAKE If you need to stop urgently press and hold the resistance knob down for emergency brake ADJUSTING RESISTANCE Turn the resistance knob clockwise to increase resistance Turn the resistance knob counterclockwise to decrease resistance To reduc...

Page 23: ...tions for ride stats volume ride progress form rider view and to pause your ride Swipe your desired function toward the center of the screen to view adjust Swipe back to remove the function from view TOUCHSCREEN NAVIGATION FORM RIDER VIEW VOLUME PROGRESS BAR AUDIO OUTPUT STATISTICS ...

Page 24: ...aintenance and Care TOUCHSCREEN MOUNT CRANK BOLTS CRANK ARM power meter located on left crank arm FRONT AND REAR STABILIZER FEET TOUCHSCREEN BOTTOM BRACKET SLIDING TUBES HANDLEBAR SEAT CLAMP PEDAL FLYWHEEL ...

Page 25: ...REEN Use a soft slightly damp lint free cloth like dry anti static or microfiber to gently wipe away smudges and fingerprints Spray a small amount of screen cleaner or water on the cloth if necessary Never spray the screen cleaner solution directly onto the touchscreen BEFORE EACH RIDE Ensure cleats are secured tightly to shoe soles Daily Annually PEDALS For maximum performance and safety replace ...

Page 26: ...responding directions to replace batteries POWER METER BATTERY REPLACEMENT GEN 2 Unplug the bike before performing any replacement Locate the power meter on the left side crank arm Remove battery cover screw using a Phillips 0 screwdriver Slide out the old batteries by rotating the crank arm downward Open the battery door and insert batteries Close the battery door and tighten screws until secure ...

Page 27: ...ng a Phillips 0 screwdriver Slide out the old batteries by rotating the crank arm downward Insert 2 AA batteries according to the orientation shown on the power meter Replace the battery cover and screws and tighten lightly until secure Do not overtighten as this may damage the battery case ...

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Page 29: ...e limited warranty terms by contacting us at Equinox Media LLC Attn Legal Department Limited Warranty 513 W 54th Street New York NY 10019 Warranty Information Support Still have questions Contact us at hello variis com 1 844 7 VARIIS or check out our Terms of Use and Privacy Policy for more information 2020 Equinox Media LLC All rights reserved 513 W 54th Street New York NY 10019 www variis com Pe...

Page 30: ...epair this product yourself always use an authorized service provider to perform adjustments or repairs 29 Notices To avoid injury ensure the mounting screws that attach the touchscreen to the bike are securely fastened during installation and check regularly to ensure they remain secured The touchscreen display screen needs to be cleaned regularly as prolonged dust on the display screen may cause...

Page 31: ...over ten grams of tissue This device type SH 1 FCC ID 2AUTU SH 1 has been tested against this SAR limit SAR information can be viewed online at http www fcc gov oet ea fccid Please use the device FCC ID number for search Product Name Stages Power Meter Model Name SPM2A FCC ID ZBM SPM2 IC 9327A SPM2 CE Registration Product Name Equinox Media Home Bike Tablet Model Name SH 1 FCC ID 2AUTU SH 1 FCC Co...

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