30
RX7
4) RESISTANCE LEVEL
In the main menu, hold the SELECT button to scroll and to select the resistance level.
Then confirm with ENTER.
5) TARGET VALUES
Target values are optional. Hold ENTER in order to skip all target value settings.
Press ENTER shortly in order to skip the individual target values. Press the SELECT
buttons to select a target value. Then confirm with ENTER.
6) ALARM
With the alarm, you can define the upper and lower limits for your training.
Press START in order to skip every alarm.
Press ENTER in order to skip an individual minimum and/or maximum alarm. Then
confirm with ENTER.
This function is optional.
7) START ROWING
If you get to the end of the selection process, the display will show:
START ROWING. Now you can either start to row or press ENTER to enter target values
and alarms.
NOTE:
You can set the resistance levels during your workout with the help of the
SELECT buttons.
Summary of Contents for TF-RX7-2
Page 1: ...Rowing machine RX7 Assembly and operating instructions Art No TF RX7 2 ...
Page 2: ...2 RX7 ...
Page 73: ...73 ...
Page 75: ...75 ...
Page 77: ...77 Note ...
Page 78: ...78 RX7 Note ...
Page 79: ...79 ...
Page 80: ...Rowing machine RX7 ...