Taurus TF-RX7-2, Assembly And Operating Instructions Manual

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RX7
2) THR PROGRAM
Press the SELECT buttons and select THR (Target Heart Rate). Then confirm with ENTER.
3) SELECT USER
Press the SELECT buttons and select GUEST USER or one of the five saved user profiles
(e. g. USER1 or USER2, etc.). Then confirm with ENTER.
NOTE:
Press START to immediately begin your workout.
4) RESISTANCE LEVEL
In the main menu, hold the SELECT button to scroll and to select the resistance level.
Then confirm with ENTER.
5) TARGET VALUES
Target values are optional. Hold ENTER in order to skip all target value entries.
Press ENTER shortly in order to skip the individual target values. Press the SELECT
buttons to select a target value. Then confirm with ENTER.
6) ALARM
With the alarm, you can define the upper and lower limits for your training.
Press START in order to skip every alarm.
Press ENTER in order to skip an individual minimum and/or maximum alarm. Then
confirm with ENTER.
This function is optional.
7) START ROWING
If you get to the end of the selection process, the display will show: START ROWING.
Now you can either start to row or press ENTER to enter target values and alarms.
NOTE:
You can set the resistance levels during your workout with the help of the
SELECT buttons
4.3.6 Watt program
With the Watt program, you can constantly train with your selected output (Watt). The
computer will compare the selected value with the actual output every 20 seconds
and adjust the resistance if needed. You can adjust the target value with the SELECT
buttons while you are working out.
NOTE: During the workout, you cannot adjust the resistance levels; the target wattage
is adjusted in five-Watt increments with the SELECT buttons.