58
RX7
Do not completely extend
Wrong
At the end of the movement, the user completely
stretches the leg and knee.
Right
Keep your knee slightly bent at all times even at
the end of the movement instead of stretching
it completely.
Leaning too far forward
Wrong
The body is bent too far forward. The shins are
no longer vertical. The head and shoulders are
facing the feet. The body is therefore in a weak
position to execute the movement.
Right
The shins are vertical. The body is pressed against
the legs, the arms are completely stretched out
in front and the body is slight bent forward. This
position should be pleasant.
Summary of Contents for TF-RX7-2
Page 1: ...Rowing machine RX7 Assembly and operating instructions Art No TF RX7 2 ...
Page 2: ...2 RX7 ...
Page 73: ...73 ...
Page 75: ...75 ...
Page 77: ...77 Note ...
Page 78: ...78 RX7 Note ...
Page 79: ...79 ...
Page 80: ...Rowing machine RX7 ...