Taurus TF-RX7-2, Assembly And Operating Instructions Manual

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RX7
Interval program
NUMBER of INTERVALS 10 (2 ~ 99 in 1-interval increments) INTERVAL
DISTANCE 500 m (100 ~ 99.900 m in 100-m increments)
INTERVAL TIME 60 seconds (0:30 ~ 10:00 in five seconds increments)
REST TIME 30 seconds (0:30 ~ 10:00 in five seconds increments)
Target heart rate program
TARGET HEART RATE 140 BPM (30 ~ 220 BPM in 1-increments)
User data
YEARS 35 (10 ~ 99 in 1-year increments) SEX Female (or male)
HEIGHT METRIC Female 163 cm ~ Male 178 cm (90 ~ 240 cm in 1-cm increments) HEIGHT
IMPERIAL Female 5 ft 4 ~ Male 5 ft 10 (3 ~ 8 ft in 1-Inch increments) WEIGHT METRIC
Female 60 kg ~ Male 86 kg (30 ~ 200 kg in 1-kg increments) WEIGHT IMPERIAL Female
135 lbs ~ Female 190 lbs (60 ~ 440 lbs in 1-lb increments) ACTIVE FACTOR 2-slightly
active (1 sitting, 2 slightly active, 3 moderately active, 4 very active, 5 extremely active)
Measurement selection METRIC or IMPERIAL
The user data HEIGHT and WEIGHT can be entered either as metric or imperial
measurements.
HEIGHT in cm or ft and inches WEIGHT in kg or lbs MEASUREMENT SELECTION ~ Manual
Hold both SELECT buttons for three seconds.
Press the SELECT buttons and select METRIC or IMPERIAL. Then confirm with ENTER.