29
RX7
5) TARGET VALUES
Target values are optional.
Hold ENTER in order to skip all target value settings.
Press ENTER shortly in order to skip the individual target values. Press the SELECT
buttons to select a target value. Then confirm with ENTER.
6) ALARM
With the alarm, you can define the upper and lower limits for your training.
Press START in order to skip every alarm.
Press ENTER in order to skip an individual minimum and/or maximum alarm. Then
confirm with ENTER.
This function is optional.
7) START ROWING
If you get to the end of the selection process, the display will show:
START ROWING. Now you can either start to row or press ENTER to enter target values
and alarms.
NOTE:
During your workout, you can adjust the resistance levels with the SELECT
buttons.
4.3.2
Race Program
The RACE program allows you to drive against the average time/500 m of a random
user (USERS AVERAGE TIME/500M). Row as a father against a son, mother against a
daughter, etc. Be the best of your family.
1) RACE PROGRAM
Hold the SELECT button in the main menu in order to scroll to the race program and to
select it. Then confirm with ENTER.
NOTE:
Press the MENU button to return to the main menu.
2) SELECT USER
Hold the SELECT button and scroll to the sub-point GUEST USER or to one of five
possible preset users. Then confirm with ENTER.
3) OPPONENT USER
Hold the SELECT button to scroll to the user against whom you would like to row and
select them. Then confirm with ENTER.
Press the START button in order to immediately begin training.
Summary of Contents for TF-RX7-2
Page 1: ...Rowing machine RX7 Assembly and operating instructions Art No TF RX7 2 ...
Page 2: ...2 RX7 ...
Page 73: ...73 ...
Page 75: ...75 ...
Page 77: ...77 Note ...
Page 78: ...78 RX7 Note ...
Page 79: ...79 ...
Page 80: ...Rowing machine RX7 ...