fitvibe User Manual, Version 01/2005
7
Contents
1.
SAFETY INFORMATION ...................................................................................................................9
1.1
Electrical Safety ..............................................................................................................................9
1.2
Prevention of Explosions ................................................................................................................9
1.3
User Safety .....................................................................................................................................9
1.4
Environmental Conditions for Transporting and Storing the Unit ...................................................9
1.5
Using the Unit..................................................................................................................................9
1.6
Conformity.......................................................................................................................................9
2.
PARTS AND INSTALLATION ..........................................................................................................10
2.1
Parts and Standard Accessories ..................................................................................................10
2.2
Optional "fitvibe" Accessories .......................................................................................................10
2.3
Description of Control Elements and Accessories........................................................................10
2.4
Delivery Inspections......................................................................................................................11
2.5
Mains Voltage ...............................................................................................................................11
2.6
Attaching the Support to the Vibration Plate (Diagram 1).............................................................11
2.7
Connecting and Switching On the "fitvibe" Vibration Unit (Diagram 2) ........................................11
2.8
System Settings ............................................................................................................................12
2.8.1
Language Selection...................................................................................................................12
2.8.2
Contrast .....................................................................................................................................12
2.8.3
Key Beep ...................................................................................................................................12
2.8.4
Sound Level...............................................................................................................................12
2.8.5
Acoustic Signal ..........................................................................................................................12
2.9
Decommissioning and Disposal....................................................................................................12
3.
IMPORTANT INFORMATION BEFORE USE..................................................................................13
3.1
"„When not to use ?“" - Contra indications....................................................................................13
3.2
Important Information Before Using For the First Time ................................................................13
3.3
Using the Soft Mat ........................................................................................................................13
3.4
The First “fitvibe” Training Session ...............................................................................................14
3.5
When should the training be stopped early? ................................................................................14
4.
USING FITVIBE................................................................................................................................15
4.1
Introduction ...................................................................................................................................15
4.2
The fitvibe Control Buttons............................................................................................................15
4.2.1
The Combined Rotary/Push Button ..........................................................................................15
4.2.2
" Skip forward” Button................................................................................................................15
4.2.3
"Return to Main Menu” Button...................................................................................................15
4.2.4
"System Settings / Skip back” Button........................................................................................15
4.2.5
Yellow and Green Indicator Lights ............................................................................................15
4.2.6
Start/Stop Buttons .....................................................................................................................15
4.2.7
Quick start .................................................................................................................................16
4.3
Adjusting the Height of the Handrail .............................................................................................16
4.4
Using the Hand and Foot Straps ..................................................................................................16
4.5
fitvibe Parameters .........................................................................................................................16
4.5.1
Active Time and Rest Time .......................................................................................................16
4.6
Fixed "Training" Programs ............................................................................................................17
4.7
The Exercise Screen.....................................................................................................................17
4.8
Fixed "Relaxation" Programs ........................................................................................................18
4.9
"Make your own" Mode .................................................................................................................18
4.10
Intensifying and building up the training....................................................................................19
5.
The Operation of the fitvibe with Chipcards ....................................................................................20
5.1 Operating the fitvibe appliance using the “Timecard” .......................................................................21
5.2 Operating the fitvibe appliance fitted with an ICS chipcard reader ...................................................22
6.
FAULTS, GUARANTEE, MAINTENANCE AND CLEANING...........................................................24
6.1
Faults ............................................................................................................................................24
6.2
Guarantee and Service .................................................................................................................24
6.3
Maintenance..................................................................................................................................24
6.4
Cleaning the Unit ..........................................................................................................................24
7.
TECHNICAL DATA...........................................................................................................................25
UNIT DIAGRAMS - in the annex of this user manual