Saneo SaneoSPORT, Instruction Manuals

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en
8
Device description
Program summary
The table below gives a summary of the SaneoSPORT muscle
training programs and provides you with recommendations on
the placement of the electrodes. The following pages contain
detailed information on the individual programs.
Prog Type Description Elektrode
placements
1 Warm up I see Prog 3 - 8
2
Preparation
for training Warm up II
see Prog 3 - 8
3 Chest / shoulder and upper
back musculature 2 - 7
4 Front and back upper and
lower arm musculature
(incl. biceps, triceps) 8 - 13
5 Straight and oblique
abs musculature,
lower back musculature 14 - 15,
17 - 19
6 Buttocks musculature 20 - 22
7 Thigh musculature 23 - 25
8
Muscle
build-up
training
Lower leg musculature 27 - 29
9 Aerobic endurance training see Prog 3 - 8
10 Anaerobic endurance
training
see Prog 3 - 8
11 Strength and speed training see Prog 3 - 8
12 Explosive strength training see Prog 3 - 8
13
Support for
active sports
training
Crosstraining see Prog 3 - 8
14 Relaxation see Prog 3 - 8
15 New strength see Prog 3 - 8
16
Training
follow-up
Stretching see Prog 3 - 8
17 Pain Relief I
1 - 31
18
Pain Relief
Pain Relief II 1 - 31
U1 Muscle build-up training I see Prog 3 - 8
U2
Configurable
programs Muscle build-up training II
see Prog 3 - 8