English 21
O
v
en use
The following table presents quantities and appropriate instructions about 20
pre-programmed cooking options. Those programmes are running with microwave
energy only.
Code/Food
Serving
size
Instructions
1
Chilled
Ready Meal
300-350 g Put on a ceramic plate and cover with microwave
cling film. This programme is suitable for meals
consisting of 3 components (e.g. meat with sauce,
vegetables and a side dishes like potatoes, rice or
pasta). Stand for 2-3 minutes.
2
Chilled
Ready Meal
400-450 g
3
Chilled
Vegetarian Meal
300-350 g Put meal on a ceramic plate and cover with
microwave cling film. This programme is suitable
for meals consisting of 2 components (e.g.
spaghetti with sauce or rice with vegetables).
Stand for 2-3 minutes.
4
Chilled
Vegetarian Meal
400-450 g
5
Broccoli
250 g
Rinse and clean fresh broccoli and prepare florets.
Put them evenly into a glass bowl with lid. Add
30 ml (2 tbsp) water when cooking for 250 g.
Put bowl in the centre of turntable. Cook covered.
Stir after cooking. Stand for 1-2 minutes.
6
Carrots
250 g
Rinse and clean carrots and prepare even slices.
Put them evenly into a glass bowl with lid. Add
30 ml (2 tbsp) water when cooking for 250 g.
Put bowl in the centre of turntable. Cook covered.
Stir after cooking. Stand for 1-2 minutes.
7
Green Beans
250 g
Rinse and clean green beans. Put them evenly
into a glass bowl with lid. Add 30 ml (2 tbsp)
water when cooking 250 g.
Put bowl in the centre of turntable. Cook covered.
Stir after cooking. Stand for 1-2 minutes.
Code/Food
Serving
size
Instructions
8
Spinach
150 g
Rinse and clean spinach. Put into a glass bowl
with lid. Do not add water. Put bowl in the centre
of turntable. Cook covered. Stir after cooking.
Stand for 1-2 minutes.
9
Corn on the Cob
250 g
Rinse and clean corn on the cob and put into an
oval glass dish. Cover with microwave cling film
and pierce film. Stand for 1-2 minutes.
10
Peeled
Potatoes
250 g
Wash and peel the potatoes and cut into a similar
size. Put them into a glass bowl with lid.
Add 45-60 ml (3-4 tbsp) water. Put bowl in the
centre of turntable. Cook covered. Stand for
2-3 minutes.
11
Brown Rice
125 g
Use a large glass ovenware dish with lid.
Add double quantity of cold water (250 ml).
Cook covered. Stir before standing time and add
salt and herbs. Stand for 5-10 minutes.
12
Wholemeal
Macaroni
125 g
Use a large glass ovenware dish with lid.
Add 500 ml hot boiling water, a pinch of salt and
stir well. Cook uncovered. Stir before standing
time and drain thoroughly afterwards. Stand for
1 minutes.
13
Quinoa
125 g
Use a large glass ovenware dish with lid.
Add double quantity of cold water (250 ml).
Cook covered. Stir before standing time and add
salt and herbs. Stand for 1-3 minutes.
14
Bulgur
125 g
Use a large glass ovenware dish with lid.
Add double quantity of cold water (250 ml).
Cook covered. Stir before standing time and add
salt and herbs. Stand for 2-5 minutes.
MG23K3585AW_EE_DE68-04403G-00_EN.indd 21
2/24/2016 11:27:57 AM
