64 English
Cooking Smar
t
Cooking Smart
Food
Serving size
Ingredients
17
Lazeez Paneer
Toast
4 slices
Butter - 1
1
/
2
tbsp., Brown or white bread
– 4 slices, Garlic (5-6 Flakes, crushed and
chopped) - 1 tbsp., Leaves of Palak (Spinach
+ washed & shredded) - 100 g, Paneer -
150 g, Basil or Coriander - 1 tbsp. (chopped),
Mozzarella cheese (grated) - 5 tbsp., Salt &
Pepper - each
1
/
4
tbsp., Red chilli flakes as per
your taste.
Wash and shred the spinach leaves into thin ribbons. In
microwave safe bowl add butter, garlic, spinach and cook with
900W for 4 minutes. After cooking, add grated paneer, basil,
mozzarella cheese and mix well. Spread the mixer on the toast.
Preheat at 200 °C with the convection mode. After preheating,
take spread bread slice on the low rack and cook.
18
Mixed
Vegetable
Tikkis
5 tikkis
Boiled Mix Vegetables - 1 cup (carrots, cabbage,
cauliflower, peas potatoes, cottage cheese and
French beans etc), Powdered roasted peanuts
- 1
1
/
2
tbsp., Chopped coriander – 2 tbsp., Sugar
- 1 tbsp., Chilli Powder -
1
/
2
tbsp., Sesame seeds
- 2 tbsp., Salt to taste, Bread Slices - 2 ea
Add all the ingredients in bowl and mash them with the help of a
masher. Make 5 tikkis and place them over greased crusty plate at
the high rack. Brush the remaining oil thoroughly over the tikkis
and cook. When beep, flip them over and brush little oil and cook
again. Serve hot with ketchup.
19
Malai Khumb
8 ea
Mushrooms - 8 pieces, Boiled Peas - 50 g,
Cottage Cheese - 1 tbsp., Hung curd - 2 tbsp.,
Cheese spread - 1 tbsp., Ginger paste - 1 tbsp.,
Corn Flour - 2 tbsp., Oil - 1 tbsp., Chopped
coriander leaves - 2 tbsp., Garam masala -
1
/
4
tbsp., Pepper -
1
/
4
tbsp, Salt - to taste
Hollow the mushrooms from the middle and marinate with hung
curd, cheese spread, ginger paste, salt and garam masala for
15 minutes. In a bowl add cottage cheese, boiled peas, salt and
black pepper. Stuff the marinated mushrooms with mixture and
place it on greased crusty plate on high rack then cook.
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2015-01-16 6:50:45