ofinto Flex Office CH-FXO-01, User Manual

Page: 22 / 56

E
CORRECT SETUP
You can adjust the swivel chair in seat height, backrest
inclination and tilt tension. This enables you to achieve
an ergonomic sitting position. An upright sitting posture
strengthens your spine. Make sure that you place your
legs at an angle of slightly more than 90° and your feet
completely on the floor. The seat height is correctly ad-
justed when your knee is slightly lower than your hip.
To lock the seat tilt, move the switch on the right side
inward while in an upright seating position.
In general, it is healthier to move while sitting, i.e. to
set the
backrest
of your chair to move. This additional
movement can help to prevent negative effects from
sitting permanently. When adjusting the resistance , make
sure that contact with the backrest is always maintained.
At the ideal resistance setting, the backrest holds your
back evenly when leaning back and provides comfortable
support with a light pressure on the way forward.
You can adjust the tilt tension using the provided Allen
key. To do so, operate the screw located beneath the
chair. Turning the screw clockwise increases the tilt
tension, while turning it counterclockwise decreases the
tilt tension.
22