MWf perfect pro, Operating Instructions Manual

Page: 33 / 321

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33
Soups
Cooking temperature is at
2nd ring. Make sure there
is at least 1/4 l to a maxi-
mum of 1/2 capacity of
cooker. Special insert not
required.
Vegetables
Cooking temperature is at
1 st ring. Make sure there
is at least 1/4 l of liquid.
For sauerkraut and beet-
root, no insert required.
For other dishes the per -
forated insert is required.
From the beans onwards
the cooking temperature
increases (2nd ring).
Pulses, Cereals
Make sure there is at least
1/4 l to a maximum of 1/2
capacity of cooker.
Using 2 parts water to
1 part cereal. Cereal not
soaked in advanced needs
20 – 30 min. longer.
Fruit
Cooking temperature is
at 2nd ring. Make sure
there is at least 1/4 l of
liquid.
Cooking tipps
and tricks
Minutes
Peas, lentils 12–15 Soaked pulses
Beef broth 25–30 Correct for all meats
Vegetable soup 5–8
Goulash soup 10–15
Chicken soup 20–25 Cooking time dependent on size
Oxtail soup 35
Potato soup 5–6
Aubergines, cucumbers, 2–3 Steamed vegetables keep their colour
tomatoes better
Cauliflower, peppers, leek 3–5
Peas, celeriac, kohlrabi 4–6
Fennel, carrots, 5–8
Savoy cabbage
Beans, curly kale, 7–10
red cabbage
Sauerkraut 10–15
Beetroot 15–25
Potatoes 6–8
Potatoes, cooked 6–10 Potatoes cooked in their skins burst
in their skins if in their skins steam is released fast
Peas, beans lentils 10–15 Cook large beans 10 min longer
Buckwheat, millet 7–10 Cooking time for soaked cereal
Maize, spelt grain 6–15 Cooking time for soaked cereal
Pudding rice 20–25 Cooking temperature at 1 st ring
Long-grain rice 6–8
Brown rice 12–15
Wheat, rye 10–15 Cooking time for soaked cereal
Cherries, plums 2–5 It is advisable to use the
perforated insert
Apples, pears 2–5 It is advisable to use the
perforated insert
Cooking time begins as soon as the required cooking indicator ring is visible
Times given are guides
Choose preferably shorter times as food can always be cooked longer
Times given result in firmly cooked vegetables
The cooking temperature at 1 st ring is 110 °C and at 2
nd
ring is 119 °C
Recipes are to be found at www.wmf.com