Movement LXRC4, Instruction Manual

Page: 86 / 156

OPERATIONAL INSTRUCTIONS
PROGRAM 6
–
HEART RATE
–
75 ~ 80%
If P6 is selected, the AGE / LOAD window displays "30" years and the HEART RATE
window displays P6. The other windows remain off.
Press
or to set the age. Press START / ENTER to save the desired age and to select the
▲ ▼
next parameter.
The TIME window displays "10:00" minutes and the HEART RATE window displays P6.
The other windows remain off. Press
or to set the desired time. Press START / ENTER ▲ ▼
to save the desired time and to start the program.
If the heart rate is below 75 ~ 80%, the
icon and the charge level number will flash in ▲
the LOAD window. The user must increase the resistance manually. If the heart rate is
above 75 ~ 80%, the
icon and the load level number will blink on the LOAD window.
▼
The user must decrease the resistance manually. After manually adjusting the charge
level, the LOAD window stops blinking.
Within one minute, if the heart rate does not reach the maximum index, it will start to
blink again until the user adjusts the level manually.
If there is no heart rate signal, the HEART RATE window should blink continuously until
the signal is picked up.
The TIME window counts down from the desired time to zero.
The user must hold the Heart Rate Sensors for the correct operation of the program.
PROGRAM 7
–
CARDIO TARGET
–
Defined by the user
If P7 is selected, the AGE / LOAD window displays "30" years and the HEART RATE
window displays P7. The other windows remain off.
Press
or to set the age. Press START / ENTER to save the desired age and to select the ▲ ▼
next parameter.
The TIME window displays "10:00" minutes and the HEART RATE window displays P7.
The other windows remain off. Press
or to set the desired time. Press START / ENTER
▲ ▼
to save the desired time and to select the next parameter.
The HEART RATE window displays a maximum heart rate of "85"%. The other windows
remain off. Press
or to set the max. heart rate. Press START / ENTER to save the
▲ ▼
desired maximum rate and to start the program.
If the heart rate is below the maximum frequency, the
icon and the load level ▲
number will flash in the LOAD window. The user must increase the resistance manually.
If the Heart Rate is below 60 ~ 75%, the
icon and the load level number will flash in ▼
the LOAD window. The user must decrease the resistance manually.
After manually adjusting the charge level, the LOAD window stops blinking. Within one
minute, if the heart rate does not reach the target, it will start blinking again until the
user adjusts the level manually.
If there is no heart rate signal, the HEART RATE window should blink continuously
until the signal is picked up.
The user must hold the heart rate sensors for the correct
operation of the program
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