LifeFitness DISCOVER SE3, Operation Manual

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This Operation Manual describes the functions of the following products:
Elevation Series Discover SE3 Treadmill
Elevation Series Discover SE3 Cross-Trainer
Elevation Series Discover SE3 Recumbent Lifecycle
®
Exercise Bike
Elevation Series Discover SE3 Upright Lifecycle
®
Exercise Bike
Elevation Series Discover SE3 FlexStrider™ Variable Stride Trainer
Elevation Series Discover SE3 PowerMill™ Climber
Elevation Series Discover SE3 GSC Trainer™
See “Specifi cations” in this manual for product specifi c features.
Statements of Purpose:

The Life Fitness Treadmill is an exercise machine that enables users to walk or run, in place, indoors on a mov-
ing surface.

The Life Fitness Cross-Trainer is an exercise machine that combines low-impact elliptical pedaling with push /
pull arm motion to provide an effi cient, effective total body workout indoors.

The Life Fitness Lifecycle Exercise Bike is a machine that simulates the movements of riding a bicycle indoors at
various speeds and levels of resistance.

The Life Fitness FlexStrider Variable-Stride Trainer is a commercial exercise machine that allows exercisers to
instantly choose the length of an elliptical stride for a total-body, low-impact workout.

The Life Fitness PowerMill Climber is a commercial exercise machine that enables users to scale a revolving
staircase at a wide variety of speeds.

The Life Fitness GSC Trainer offers three distinct motions — glide, stride and climb — in one machine.
CAUTION: Health-related injuries may result from incorrect or excessive use of exercise equipment. Life
Fitness STRONGLY recommends seeing a physician for a complete medical exam before undertaking an
exercise program, particularly if the user has a family history of high blood pressure or heart disease, is
over the age of 45, smokes, has high cholesterol, is obese, or has not exercised regularly in the past
year.
If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must
stop well immediately.
MISE EN GARDE: Liés à la santé des blessures peuvent résulter de l’utilisation incorrecte ou excessive
de l’équipement d’exercice. Life Fitness recommande FORTEMENT de consulter un médecin pour subir
un examen médical complet avant de commencer tout programme d’exercice, et tout particulièrement
si l’utilisateur a des antécédents familiaux d’hypertension ou de troubles cardiaques, s’il a plus de 45
ans, s’il fume, s’il a du cholestérol, s’il est obèse ou n’a pas fait d’exercice régulièrement depuis un an.
Si, pendant l’utilisation de l’appareil, l’utilisateur ressent un malaise, des vertiges, des vertiges, des douleurs ou des
diffi cultés à respirer, il doit s’arrêter immédiatement.