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DATA ENTRY OPTIONS - TREADMILL
Reference the charts on the following pages for a list user inputs required for each workout category and workout type.
WORKOUT
CATEGORY
WORKOUT TYPE
USER INPUT
GOALS
Time
3 preset values or use keypad to input desired time
Terrain
(Flat, Random, Hills, Rolling Hills)
Level
(if Hill, Random, or Rolling Hills is chosen)
Speed
Weight
(enter at bottom left of screen)
Distance
3 preset values or use keypad to input desired distance
Terrain
(Flat, Random, Hills, Rolling Hills)
Level
(if Hill, Random, or Rolling Hills is chosen)
Speed
Weight
(enter at bottom left of screen)
Calories
3 preset values or use keypad to input desired calories
Weight
Terrain
(Flat, Random, Hills, Rolling Hills)
Level
(if Hill, Random, or Rolling Hills is chosen)
Speed
Climb
3 preset values or use keypad to input desired fl oors
Terrain
(Flat, Random, Hills, Rolling Hills)
Level
(if Hill, Random, or Rolling Hills is chosen)
Incline
(Level if Flat is chosen)
Speed
Weight
(enter at bottom left of screen)
Heart Rate
Goal
(Time, Distance, Calories, Climb, Time in Zone)
Age
Workout
(Moderate Burn, Vigorous Burn, Fixed Time, Various Time)
Target Heart Rate
Speed
2-Speed Interval
3 preset values or use keypad to input desired time
Low Speed
High Speed
Weight
(enter at bottom left of screen)
Summary of Contents for DISCOVER SE3
Page 58: ...57 CONFIGURATION MENU MANAGER...
Page 63: ...62 TV SETUP STB IPTV...
