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DATA ENTRY OPTIONS - FLEXSTRIDER
WORKOUT
CATEGORY
WORKOUT TYPE
USER INPUT
GOALS
Time
3 preset values or use keypad to input desired time
Terrain
(Flat, Random, Hills, Rolling Hills)
Level
Weight
(enter at bottom left of screen)
Distance
3 preset values or use keypad to input desired distance
Terrain
(Flat, Random, Hills, Rolling Hills)
Level
Weight
(enter at bottom left of screen)
Calories
3 preset values or use keypad to input desired calories
Weight
Terrain
(Flat, Random, Hills, Rolling Hills)
Level
Heart Rate
Goal
(Time, Distance, Calories, Time in Zone)
Age
Workout
(Moderate Burn, Vigorous Burn, Fixed Time)
Target Heart Rate
Level
Starter interval
3 preset values or use keypad to input desired time
Level
Weight
(enter at bottom left of screen)
FITNESS TESTS
Life Fitness Fit Test
Gender, Age, Weight, Level
Summary of Contents for DISCOVER SE3
Page 58: ...57 CONFIGURATION MENU MANAGER...
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