c.
“ENTER” button: Press the “ENTER” button for confirming and entering the function value setting.
d.
“PAUSE MODE” single will appear on LCD window for setting.
e.
“START/PAUSE” button: After flashing “the first time interval of the workload level” appears on LCD
window, press the “START/PAUSE” button to start a workout directly without setting function values
(“TIME INTERVAL 1” … “TIME INTERVAL 16”, “TIME”, “DISTANCE”, “CALORIES”,
“PULSE”)
Or “UP” or “DOWN” button: Press the “UP” or “DOWN” button to preset the desired workload level
in each time interval (the console will divide the time into 16 intervals.)
f.
START/PAUSE” button: Press the “START/PAUSE” button to start a workout directly without setting
function values (“TIME”, “DISTANCE”, “CALORIES”, “PULSE”)
Or hold the “ENTER” button for 3 seconds to continue selecting the other function value of TIME,
DISTANCE, CALORIES, PULSE.
g. After pressing the “ENTER” button for 3 seconds, the flashing “TIME” will appear on the LCD
window.
h. “UP” or “DOWN” button: Press the “UP” or “DOWN” button to the program time as desire.
NOTE:
The console will cycle through the functions as follow and allow users to set the function
values.
TIME (01:00 to 99:00; 1minute increment)
DISTANCE (0.1 to 99.9km; 0.1km increment)
CALORIES (10 to 990 Kcal; 10 Kcal Increment)
PULSE (70 to 240 BPM; 1BPM increment)
Press the “ENTER” button to confirm the function value and enter the next function value
setting.
Press the “UP” or “DOWN” button to select the value of the function (“TIME”,
“DISTANCE”, “CALORIES”, “PULSE”)
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