44
WEIGHT LOSS PLUS
Warm Up
Program Segments - Repeat
Cool Down
Seconds
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
Segment
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
Level 1
1
2
2
3
4
3
4
5
5
3
4
6
6
5
4
3
3
2
2
1
Level 2
2
3
3
3
5
4
5
6
6
4
5
7
7
6
5
4
3
3
3
2
Level 3
2
3
4
4
6
5
6
7
7
5
6
8
8
7
6
5
4
4
3
2
Level 4
2
4
4
5
7
6
7
8
8
6
7
9
9
8
7
6
5
4
4
2
Level 5
3
4
5
6
8
7
8
9
9
7
8
10
10
9
8
7
6
5
4
3
Level 6
3
5
6
6
9
8
9
10
10
8
9
11
11
10
9
8
6
6
5
3
Level 7
4
6
7
7
10
9
10
11
11
9
10
12
12
11
10
9
7
7
6
4
Level 8
4
6
7
8
11
10
11
12
12
10
11
13
13
12
11
10
8
7
6
4
Level 9
4
7
8
9
12
11
12
13
13
11
12
14
14
13
12
11
9
8
7
4
Level 10
5
7
9
9
13
12
13
14
14
12
13
15
15
14
13
12
9
9
7
5
Level 11
5
8
9
10
14
13
14
15
15
13
14
16
16
15
14
13
10
9
8
5
Level 12
6
9
10
11
15
14
15
16
16
14
15
17
17
16
15
14
11
10
9
6
Level 13
6
9
11
12
16
15
16
17
17
15
16
18
18
17
16
15
12
11
9
6
Level 14
6
10
11
12
17
16
17
18
18
16
17
19
19
18
17
16
12
11
10
6
Level 15
7
10
12
13
18
17
18
19
19
17
18
20
20
19
18
17
13
12
10
7
WEIGHT LOSS PLUS
Warm Up
Program Segments - Repeat
Cool Down
Seconds
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
Segment
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
Level 1
1
3
3
4
6
4
6
7
7
4
6
9
9
7
6
4
4
3
3
1
Level 2
3
4
4
4
7
6
7
9
9
6
7
10
10
9
7
6
4
4
4
3
Level 3
3
4
6
6
9
7
9
10
10
7
9
12
12
10
9
7
6
6
4
3
Level 4
3
6
6
7
10
9
10
12
12
9
10
13
13
12
10
9
7
6
6
3
Level 5
4
6
7
9
12
10
12
13
13
10
12
15
15
13
12
10
9
7
6
4
Level 6
4
7
9
9
13
12
13
15
15
12
13
16
16
15
13
12
9
9
7
4
Level 7
6
9
10
10
15
13
15
16
16
13
15
18
18
16
15
13
10
10
9
6
Level 8
6
9
10
12
16
15
16
18
18
15
16
19
19
18
16
15
12
10
9
6
Level 9
6
10
12
13
18
16
18
19
19
16
18
21
21
19
18
16
13
12
10
6
Level 10
7
10
13
13
19
18
19
21
21
18
19
22
22
21
19
18
13
13
10
7
Level 11
7
12
13
15
21
19
21
22
22
19
21
24
24
22
21
19
15
13
12
7
Level 12
9
13
15
16
22
21
22
24
24
21
22
25
25
24
22
21
16
15
13
9
Level 13
9
13
16
18
24
22
24
25
25
22
24
27
27
25
24
22
18
16
13
9
Level 14
9
15
16
18
25
24
25
27
27
24
25
28
28
27
25
24
18
16
15
9
Level 15
10
15
18
19
27
25
27
28
28
25
27
30
30
28
27
25
19
18
15
10
6)
PERDITA PESO PLUS:
Agevola la perdita di peso aumentando e diminuendo il livello di resistenza, mantenendoti nella zona brucia-grassi.
Potrai
scegliere il programma basato sul tempo con 15 livelli con un’intendità maggiore del programma perdita peso. L’utente imposta il
tempo ed il livello usando le frecce su/giù ed ENTER.Bevi durante e dopo l’esercizio per agevolare la perdita di peso
(Comfort 7)
(Comfort 5i, 7i, 8i, Ri)
Summary of Contents for Comfort 3
Page 2: ......
Page 26: ...26...
Page 28: ...28 Comfort 3 Shown A H B H I F E D G C Eingaben...
Page 30: ...30 Comfort 5 A B E H C F D G I Eingaben...
Page 32: ...32 Comfort 7 A B E I C H F D G J Eingaben...
Page 34: ...34 Comfort 8i A B E I C H F D G J Eingaben...
Page 56: ...56 COMFORT 3 ESPLOSO...
Page 59: ...59 COMFORT 5 ESPLOSO...
Page 62: ...62 COMFORT 5i ESPLOSO...
Page 65: ...65 COMFORT 7 ESPLOSO...
Page 68: ...68 COMFORT 7i ESPLOSO...
Page 71: ...71 COMFORT 8i ESPLOSO...
Page 74: ...74 COMFORT R ESPLOSO...
Page 78: ...78 COMFORT Ri ESPLOSO...
Page 83: ......
